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A Guide to Juicing, Raw Foods & Superfoods: Eat a Healthy Diet & Lose Weight (Reluctant Vegetarians) Paperback – 16 Mar 2013

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Product details

  • Paperback: 76 pages
  • Publisher: CreateSpace Independent Publishing Platform; First Edition edition (16 Mar. 2013)
  • Language: English
  • ISBN-10: 1482791277
  • ISBN-13: 978-1482791273
  • Product Dimensions: 15.2 x 0.5 x 22.9 cm
  • Average Customer Review: 2.9 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: 357,370 in Books (See Top 100 in Books)

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Product Description

About the Author

Husband and wife team, Geoff and Vicky Wells, followed the generally accepted North American diet for most of their lives. That is until recently when they realized changes were needed if they wanted a healthier, more fit lifestyle. Both have struggled with their weight through the years without any longterm success. The excess weight was beginning to take it's toll and they decided that they needed to find a better way before any serious health problems manifested themselves. After much research, that included a lot of reading and several video documentaries, they began to question their food choices and even how the food they were buying was produced. During their research, they came across encouraging information on juicing, raw foods and superfoods. They found that, although the term superfoods is becoming a buzz word, there are many, many foods out there that are packed with nutrients. They discovered that most of them are common foods that are readily available and not just exotic items that get touted in the media. After personally seeing positive results from modifying their diet, they made the decision to share what they have learned with those who are interested. Geoff and Vicky believe they have found the key to achieving a hunger free, healthy diet and are proud to share what they know.

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Customer Reviews

2.9 out of 5 stars

Most Helpful Customer Reviews

2 of 2 people found the following review helpful By spudding on 19 Aug. 2013
Format: Paperback Verified Purchase
was disappointed with this book it was all about blenders and I am new to juicer and wanted more ideas. Its okay if you want to use your blender
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1 of 1 people found the following review helpful By becko on 27 Aug. 2013
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Would not recommend this book to anyone, there are much better and more informative books out there on this subject .
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By Kayanne on 24 Nov. 2013
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I love all the different juice ideas and the few I have tried have been very nice - can't wait to try out a few more!
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Format: Paperback Verified Purchase
Not a bad little book if you are new to juicing.Found it very informative with easy to follow tips.Go buy .
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