A comprehensive guide for creating a daily spiritual practice, GROWING YOUR INNER LIGHT offers tangible advice on developing a unique spiritual path that fits exactly who you are, what you need as a spiritual being, and how you want to live. Author Lara Owen shows how a personalised practice can open the doors to living a full life with integrity, feeling connected with the surrounding world, and to finding meaning and peace. GROWING YOUR INNER LIGHT gives readers the freedom to integrate from different traditions - and develop new ones - in order to create their own spiritual tradition. Owen explains how practices from global religions can be combined with contemporary wisdom to create an authentic experience for readers yearning for a sense of inner peace. With a direct experience of spiritual meaning and connection, GROWING YOUR INNER LIGHT is a groundbreaking, transformative journey through thirteen phases of your growth, including: developing intuition; creating sacred spaces and altars; understanding your dreams; exploring the importance of retreats, meditation, and rituals.
Lara Owen grew up in England and has travelled the world to study with traditional Chinese doctors, Native American and Mexican shamans, Tibetan lamas, Swiss and American psychologists, and many other teachers. She has worked as a doctor of Chinese medicine, a psychotherapist and an astrologer.
Lara gives talks and workshops internationally.
She has lived in the US, France, and the UK, and now lives in Australia.