Unleash the power of plants and soothe the symptoms of everyday ailments the natural way.
Whether you’re struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this series could have the answer.
With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, vegetables, roots, trees and herbs that are all around us James provides preparations to help relieve a whole range of common conditions, including acne, anxiety, cold sores and general aches and pains – plus great ideas for beauty fixes such as bath bombs and shampoos.
The book to accompany the BBC television series is available now from bookshops nationwide