I had no idea that a majority of fights end up on the ground, and then its the survival of the strongest and heaviest... unless you know what this DVD has to offer!
Like all the other Contemporary Fighting Arts products, this DVD shows you what really happens in a groundfight, and how to counter or implement techniques that can save your life. I have referenced this DVD to friends and no one ever denies that these techniques are powerful and effective, even for a smaller guy (5' 6'', 135lbs) like myself.