Thera-Band can be used for multiple reasons. They are used worldwide for physical therapy, yoga, pilates and light strengthening exercises. Please note that the bands are made with latex.
You will receive 1 X Thera-Band in the size of your choice. Different colours represent different resistance. What colour you choose will depend on what you will be using the Thera-Band for. Resistance Guide Tan, Yellow, Red, Green, Blue, Black, Silver, Gold.
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