As with other reviewers, this is a CD for the car..... and also for MP3 - stick Easy or I see you baby on, and hit repeat you'll be through that gym session in no time, having that dance energy you thought had escaped you many years before !!
When in the car, volume at 11 (note need to be on your own for this AND not at the traffic lights getting those gleering looks from other drivers as if to say ' wise up pal'. For the quiter monments, 'At the River ' would do it.
This CD is a must, look at the price as well, --buy it now.