The Greatest Bodybuilding books you can lift with one hand

A Listmania! list by Amazonian Native (Amazon Rainforest)
 
Building the Classic Physique
1.  Building the Classic Physique by Steve Reeves
The list author says:
  "Steve Reeves is the blueprint for any bodybuilder who wants to look like a Greek god, rather than a Frankenstein experiment"
Used & New from: £45.48
4.2 out of 5 stars  See all reviews (6 customer reviews)
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The New Encyclopedia of Modern Bodybuilding
2.  The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
The list author says:
  "A thoroughly exhaustive book and so heavy you really will need to workout just to lift it"
£19.99   Used & New from: £11.45
4.6 out of 5 stars  See all reviews (95 customer reviews)
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Arnold: The Education Of A Bodybuilder
3.  Arnold: The Education Of A Bodybuilder by Arnold Schwarzenegger
The list author says:
  "Not just a workout book, but the story of how Arnold got into bodybuilding from a boy right through to being Mr O'."
£12.99   Used & New from: £4.53
4.5 out of 5 stars  See all reviews (17 customer reviews)
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Arnold's Bodybuilding for Men
4.  Arnold's Bodybuilding for Men by Arnold Schwarzenegger
The list author says:
  "'Bodybuilding' is misleading as this is actually a book of circuit training, but it is a 'must have' for the stretching exercises it contains"
Used & New from: £2.42
4.8 out of 5 stars  See all reviews (5 customer reviews)
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Beef it!: Upping the Muscle Mass
5.  Beef it!: Upping the Muscle Mass by Robert Kennedy
The list author says:
  "If there was ever just one book to own on Bodybuilding, this would be it, ideal for a beginner, but choc full of knowledge, this is still the book that taught me the most, perfect for beginners."
Used & New from: £0.68
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Brawn: Bodybuilding for the Drug-free and Genetically Typical
6.  Brawn: Bodybuilding for the Drug-free and Genetically Typical by Stuart McRobert
The list author says:
  "Stuart McRobert is probably the worlds best bodybuilding author who gives you the truth in a subject that is so full of bull from practically everyone else"
Used & New from: £4.08
4.4 out of 5 stars  See all reviews (13 customer reviews)
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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might
7.  Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might by Stuart McRobert
The list author says:
  "A handy l'ook up' book full of Questions and Answers"
£13.64   Used & New from: £9.67
4.2 out of 5 stars  See all reviews (41 customer reviews)
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Further Brawn
8.  Further Brawn by Stuart McRobert
The list author says:
  "While I don't agree with everything Stuart McRobert writes, his books are certainly worth reading, this is the sequel to Brawn"
Used & New from: £7.00
2.3 out of 5 stars  See all reviews (6 customer reviews)
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Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body
9.  Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body by Stuart McRobert
The list author says:
  "A great all rounder, and ideal for a beginner"
£17.44   Used & New from: £11.86
4.1 out of 5 stars  See all reviews (11 customer reviews)
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"Ironman's" Ultimate Guide to Natural Bodybuilding (Ironman series)
10.  "Ironman's" Ultimate Guide to Natural Bodybuilding (Ironman series) by Peter Sisco
The list author says:
  "Iron Man"
Used & New from: £13.05
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Power Factor Training: A Scientific Approach to Building Lean Muscle Mass
11.  Power Factor Training: A Scientific Approach to Building Lean Muscle Mass by Peter Sisco
The list author says:
  "A book that is basically about using Partial Reps to increast strength"
Used & New from: £7.92
4.0 out of 5 stars  See all reviews (30 customer reviews)
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Sly Moves
12.  Sly Moves by Sylvester Stallone
The list author says:
  "If you want to find any good workouts here, forget it, but an interesting read for any fans of Stallone."
£7.50   Used & New from: £1.68
4.5 out of 5 stars  See all reviews (21 customer reviews)
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Hardcore Bodybuilding: The Blood, Sweat and Tears of Pumping Iron
13.  Hardcore Bodybuilding: The Blood, Sweat and Tears of Pumping Iron by Robert Kennedy
The list author says:
  "This preceded 'Beef It' by Robert Kennedy, not as good, but still a great read"
Used & New from: £0.72
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Static Contraction Training
14.  Static Contraction Training by Peter Sisco
The list author says:
  "As a bodybuilder I think you should be open minded and ready to try new things, this method is completely unorthodox"
Used & New from: £10.37
3.2 out of 5 stars  See all reviews (8 customer reviews)
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Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time
15.  Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time by John R. Little
The list author says:
  "Part 2 of the series"
£12.99   Used & New from: £7.02
3.5 out of 5 stars  See all reviews (4 customer reviews)
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Advanced Max Contraction Training
16.  Advanced Max Contraction Training by John R. Little
The list author says:
  "Part 3 of the series"
Used & New from: £13.85
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Author
Amazonian Native (Amazon Rainforest)
Qualifications: Lifter of Weights
Last updated: 17/05/2008
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