These are the most frequently used words in another edition of this book.
add
arc
black
body
bread
brown
butter
carbohydrates
carbos
cat
cheese
cherry
chicken
chocolate
chopped
come
cook
create
cup
delicious
dessert
diet
dinner
eat
eaten
eating
eggs
energy
even
fat
feel
first
fish
fit
flour
foods
fresh
fruit
garlic
good
great
green
grilled
ground
heat
home
include
juice
large
leaves
lemon
level
life
little
look
lose
meals
medium
metabolism
milk
minutes
myself
nonfat
oil
olive
onions
pan
pasta
people
pepper
piece
pounds
protein
recipe
red
rice
right
salad
salt
sauce
serve
should
side
somersizing
source
still
sugar
tablespoons
teaspoon
think
time
two
veal
vegetables
veggies
weight
white
whole
wine
yourself