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Good Raw Food Recipes - Delicious Raw and Living Food for Energy and Wellness [Paperback]

Judy Barber
4.7 out of 5 stars  See all reviews (6 customer reviews)
Price: £12.00 & FREE Delivery in the UK. Details
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Book Description

3 July 2012
Good Raw Food Recipes is packed with simple everyday recipes and special treats that taste fantastic and can turn your life around - they Taste Good and Do You Good - and you do not have to cook them! How would you like to... Have more energy from morning to night? Boost your mental and emotional clarity? Feel and look better, with more vitality? Recover faster and enjoy reliable wellness? Reach your ideal weight without going hungry? Inside you will discover new sauces, savouries, crackers, breads, cakes, desserts, juices, smoothies, salads and even warm soups. This way of eating provides abundant protein, vitamins and minerals, saves your digestive system hard work and gives you more energy for getting well and getting on with life. Even if you thought you would never like raw food there is something for you, and food all the family will enjoy. With this book at hand you will... Appreciate a bountiful array of fresh vegetables; Reduce or avoid sugar and still enjoy sweet tastes; Prepare meals and party dishes that nourish and delight; Tap into the benefits of living sprouts and other really super foods; Benefit from wholesome nuts, seeds, sea vegetables and fermented foods.

Frequently Bought Together

Good Raw Food Recipes - Delicious Raw and Living Food for Energy and Wellness + Annelie's Raw Food Power: Supercharged Recipes from a Jungle Diary + Raw and Simple: Eat Well and Live Radiantly with Truly Quick and Easy Recipes for the Raw Food Lifestyle
Price For All Three: £34.38

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Product details

  • Paperback: 316 pages
  • Publisher: Rethink Press Limited; 1st edition (3 July 2012)
  • Language: English
  • ISBN-10: 1781330050
  • ISBN-13: 978-1781330050
  • Product Dimensions: 22.9 x 15.2 x 1.7 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 171,323 in Books (See Top 100 in Books)

More About the Author

In 2008, after years of teaching and personal development work, I took my life-long kitchen love affair and passion for natural healing to Florida to train as a Hippocrates Health Educator at the Hippocrates Health Institute. I learned about raw and living foods while gaining profoundly improved wellness myself. Since then I have created these recipes. I continue to love the challenge of conjuring up healthful dishes that look nearly as good as they taste and helping people to get into these new ways of eating through presentations, workshops and individual mentoring. This food sustains me and brings joy.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars A book to keep & enjoy! 26 Sep 2012
Format:Paperback
This is a GREAT book. I feel confident that I could choose any recipe & share it with my daughter, & know she was getting good wholesome food. Judy knows how to create delicious wholesome recipes with a crunch & a lick. I like the informative introduction & ingredients section too. These recipes are grounded in health & well-being. I love the pictures & spiral-bound presentation. A terrific book, well done Judy!
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2 of 2 people found the following review helpful
4.0 out of 5 stars Raw Food 12 Sep 2012
Format:Paperback|Verified Purchase
A good introduction to the ideas of raw food. Rather a lot of recipes for desserts - wonderful yes, but also high in fruits containing high levels of sugar such as dates so perhaps not quite as healthy as one would like. It's clear you would need to get a dehydrator if you really wanted to follow through with the raw food idea. I'm not going that far but as a result of this book I have tried to introduce a lot more raw food into my diet without changing my total food approach.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Get Started in Raw Food 19 Mar 2013
Format:Paperback
This is a great opportunity to get started out with more raw food in your diet. Whilst I'm not a complete raw foodie I really enjoyed some of these recipes, like the Thai Coleslaw, and they are a now a staple part of our diet.
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