This is a stunningly illustrated collection of delicious and easy mood-boosting recipes. If you could improve your mood, sleeping patterns, energy levels, and mental state tomorrow, in one quick and simple step, you would, right? Well eating the right foods can do that and more for you. Keeping an open mind and a positive approach to what you eat is one of the most important steps when it comes to improving your health. The Good Mood approach to cooking is by no means rocket science, but it is straightforward and full of health benefits. Food has long been used as a natural healer and treating common ailments with it can be much easier than you thought.
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About the Author
Donal Skehan writes the Good Mood Food Blog (http://www.thegoodmoodfoodblog.com/), lives in Dublin where he works as a producer with Bubble Hits, Ireland's first music channel. He has also tried his hand as TV presenting, the odd bit of singing and cheffing at a fortress in Sweden, and he believes variety is the spice of life!
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful
By Ruth Rooke
Format:Paperback
I got this book as a birthday gift and I absolutely love it. I've only cooked a few of the recipes so far but they were all lovely. The recipes are all straight forward using simple, healthy ingredients and the illustrations are lovely. I would definitely recommend this book.
4 of 4 people found the following review helpful
By P. Reynolds
Format:Paperback
I purchased this product after following Donal's website for some months for delicious recipes. Basically the book does exactly what it says on the cover - it provides you with food that is bound to brighten your day with easy to follow instructions that provide the most yummy results even for kitchen novices like me. There are really useful tips within the book such as what essentials should be in every kitchen cupboard, and it is separated into sections so you can choose a recipe that matches whatever meal you are cooking.
My tip? Go straight to the desert section. They are really all quite tasty - and each recipe comes with a gorgeous photograph of the finished product which gives you something to aim for. The foreward and introduction are written in such a chatty style by Donal that it really draws you into the cooking experience and makes it fun and entertaining. Definitely worth following Donal's cooking blog as well for recipes themed to certain holidays or just additional tips.
My tip? Go straight to the desert section. They are really all quite tasty - and each recipe comes with a gorgeous photograph of the finished product which gives you something to aim for. The foreward and introduction are written in such a chatty style by Donal that it really draws you into the cooking experience and makes it fun and entertaining. Definitely worth following Donal's cooking blog as well for recipes themed to certain holidays or just additional tips.
3 of 3 people found the following review helpful
By Paula Eager
Format:Paperback
This is quickly becoming my go-to cookbook. I love the fast, fresh, healthy recipes. Try the paprika chips...they're addictive! There's plenty of advice there too on how to make your food healthier. Buy it, you really won't regret it!
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Most Recent Customer Reviews
3.0 out of 5 stars
A book for beginners only
After reading the wonderful reviews I bought this for my 21 y old son, but when I got it for him and saw the recipes I was really disappointed as the recipes were far too simple... Read more
Published 4 months ago by H. Milne
5.0 out of 5 stars
great book
great book, easy and gentle read, brilliant recipes. one of the best cooks around today. :)will defiantly purchase his other books.
Published 12 months ago by Andrew J. Zuchowski
5.0 out of 5 stars
Excellent cookbook!
Absolutely recommend this book. I have tried out many of the recipes in the book and have not gone wrong yet! Each recipe is straightforward, simple but very effective. Read more
Published on 12 Oct 2010 by Tina Caulfield
5.0 out of 5 stars
Excellent
I am so pleased with this book. I had heard about it last Christmas on a TV programme and had intended on buying it for ages. The receipes are simple and tasty. Read more
Published on 11 Aug 2010 by Mems
5.0 out of 5 stars
A Must Buy
Good Mood Food: Simple, Healthy, Home Cooking
This is a cook book that everyone should have on their shelf. Read more
This is a cook book that everyone should have on their shelf. Read more
Published on 14 April 2010 by Kate
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