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Good Food: Superhealthy Suppers (Good Food 101) [Kindle Edition]

Author Name Tbc
4.3 out of 5 stars  See all reviews (28 customer reviews)

Print List Price: £4.99
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Book Description

We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round.



The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK's favourite cookery magazine. Healthy eating has never been so easy!



Product Description

Book Description

101 easy recipes that take the hassle out of healthy eating.

Product details

  • Format: Kindle Edition
  • File Size: 10096 KB
  • Print Length: 216 pages
  • Publisher: BBC Digital (29 Mar. 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B007FUMVW8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (28 customer reviews)
  • Amazon Bestsellers Rank: #34,916 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
18 of 18 people found the following review helpful
4.0 out of 5 stars A small book filled with great recipes 30 Mar. 2012
Format:Paperback|Verified Purchase
Another GoodFood hit, the small book has over 200 hundred pages filled with superhealthy and tasty recipes. Split into six sections,the book covers Lunches, Snacks and Soups, 30-minute suppers, Main course snacks, Midweek mains, Meals to impress, and Guilt-free puddings.

As someone who likes to cook, but doesnt like to spend hours do so whilst using about 20 different ingrediants, these books are perfect. They have a mixture of complicated and simple recipes, each repipe comes with a clear picture of the finished mean, so you know what you are aiming for,and not only has the cooking time and how many portion it makes, but also the calorie, fat, carb etc amounts too, which for people watching what they eat, makes the book incredibally helpful and fear free.

Some of my favourtes from this book are Sticky pork and radish noodles, Ham hock and Cabbage Hash, low fat moussaka and apple pie samosas; but there are alot I have enjoyed cooking and eating, and alot more still on my to eat list. The fact that none of the recipes feel like diet food, but yet all have really low caloie and fat levels is really great! Even the recipes I probably wont cook are useful because they give me ideas about different flavours to out together or different ways to cook things. Definatly glad I brought this book.
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6 of 6 people found the following review helpful
5.0 out of 5 stars excellent! 10 April 2012
Format:Paperback|Verified Purchase
simple salads, quick soups, healthy one-pot meals; it has really been a while since I have bought such a usefull, smart cookbook. a real must have!
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2 of 2 people found the following review helpful
4.0 out of 5 stars Healthy good food 13 Mar. 2013
Format:Paperback|Verified Purchase
I am a somewhat amateur cook with very little time for cooking during the week. I find all of these good food books very handy. This one contains quick, healthy, low calorie meals that are easy to cook. You can get most of the good food recipes online, but I like to own the paperback - nice to have it in front of you when cooking.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Excellent 21 Aug. 2012
Format:Paperback|Verified Purchase
I love the BBC Good Food books and have many in my kitchen. This one doesn't fail to disappoint, excellent recipes that are easy to make. Each recipe has it's own photo which I like. Would recommend.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Superhealthy Suppers! 8 Jan. 2014
Format:Kindle Edition|Verified Purchase
Really easy to follow recipes. I use this book on my iPad and I am one of those people that like recipe books that comes with pictures (like to know what the end result is supposed to look like).
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2 of 2 people found the following review helpful
3.0 out of 5 stars Small book, tasty so far 19 Mar. 2013
Format:Paperback|Verified Purchase
Only tried a couple of recipes and they were nice, nothing really grabs your attention but I guess it is called 'Superhealthy'.
Jambalaya was nice, very easy and quick!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Greta book 12 Mar. 2013
Format:Paperback|Verified Purchase
Last of these I have bought and possibly the best. Lots of great recipes, a few spectacular ones and highyl recommended.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Couldn't wait to get cooking 4 May 2012
Format:Paperback|Verified Purchase
Full of lots of great, simple meals. Healthy eating too. I'll soon have a full set of these little books.
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Most Recent Customer Reviews
5.0 out of 5 stars Tasty healthy recipes
A collection of supper recipes from the website at your fingertips. Clear and straightforward. Recommended.
Published 15 hours ago by Hawkeye
2.0 out of 5 stars Didn't like this at all
Didn't like this at all, as a kindle it wasn't very clear. Also the fat and sugar content of the recepies was very high. Wouldn't class this a very healthy at all.
Published 6 days ago by Sophie
3.0 out of 5 stars Three Stars
Some good ideas
Published 14 days ago by michelle webberley
4.0 out of 5 stars Goodfood colection
I like this collection seeing as I own some other titles. Some recipes are easy to follow and the ingredients are widely available... others not so much... Read more
Published 1 month ago by R.M.V.
5.0 out of 5 stars Great cook book
Bought this as a new year approached and wanted to start eating better.
Although smaller than expected its about A5 size its packed full off brilliant recipies , easy to... Read more
Published 1 month ago by Suzzie
5.0 out of 5 stars Five Stars
Great book thank you
Published 3 months ago by lulu
5.0 out of 5 stars Another great buy
Yummy yummy
Published 5 months ago by Paul King
4.0 out of 5 stars Four Stars
Looks good - present for my teenage daughter
Published 5 months ago by M L Oldfield
5.0 out of 5 stars Best book I have purchased from the BBC Good Food ...
Best book I have purchased from the BBC Good Food series. Recipes are easy to follow, with precise instructions and most importantly, light and delicious. Would recommend.
Published 7 months ago by Tina
5.0 out of 5 stars Lovely book!
Great, tasty meals. Simple as well, so no lengthy prep times - easy enough to make after a busy day!
Published 7 months ago by MrsH
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