Good Diet and Fitness products

A Listmania! list by Tora F (Sydney, Australia)
 
Only Fat People Skip Breakfast: The Refreshingly Different Diet Book
1.  Only Fat People Skip Breakfast: The Refreshingly Different Diet Book by Lee Janogly
The list author says:
  "If sugar is your problem then this is the book for you - couldn't rave about it enough - it is brilliant!"
Used & New from: £0.01
4.2 out of 5 stars  See all reviews (25 customer reviews) | 1 customer discussion
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Yogalates 1 [DVD]
2.  Yogalates 1 [DVD] 
The list author says:
  "Best exercise video - doesn't get boring, perfect for beginners to exercise, uses Dynaband"
£3.99   Used & New from: £0.94
4.5 out of 5 stars  See all reviews (31 customer reviews)
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90-day Fitness Plan
3.  90-day Fitness Plan by Matt Roberts
The list author says:
  "The exercise plan is pretty intense and time intensive but is excellent"
Used & New from: £0.01
3.6 out of 5 stars  See all reviews (23 customer reviews)
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
4.  The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom by Dr. Phil McGraw
The list author says:
  "Mainly a workout for the brain to change your behavior which I quite liked but 'Only Fat People Skip Breakfast' says pretty  much the same thing in a better way"
Used & New from: £0.01
4.8 out of 5 stars  See all reviews (14 customer reviews)
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Yogalates 2 [DVD]
5.  Yogalates 2 [DVD] DVD ~ Yogalates
The list author says:
  "An excellent video but it doesn't use Dynaband"
£4.77   Used & New from: £1.39
4.0 out of 5 stars  See all reviews (29 customer reviews)
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Yogalates - 3 [VHS]
6.  Yogalates - 3 [VHS] VHS Yogalates
The list author says:
  "More challenging than the first two yogalates"
£1.95   Used & New from: £0.01
4.5 out of 5 stars  See all reviews (19 customer reviews)
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Make The Connection : Ten Steps to a Better Body And a Better Life
7.  Make The Connection : Ten Steps to a Better Body And a Better Life by Bob Greene
The list author says:
  "In so many ways I have always thought this is the best weight loss program - before they got so complicated"
Used & New from: £0.01
5.0 out of 5 stars  See all reviews (3 customer reviews)
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Marilu Henner's Total Health Make-over
8.  Marilu Henner's Total Health Make-over by Marilu Henner
The list author says:
  "This diet is basically a organic vegan diet that I truely wish I could follow but it is pretty unrealistic"
Used & New from: £2.23
4.4 out of 5 stars  See all reviews (59 customer reviews)
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The Quest for Peace, Love and a 24" Waist
9.  The Quest for Peace, Love and a 24" Waist by Deborah Low
The list author says:
  "Anthoner book focusing on the reason why we overeat in the first place"
Used & New from: £0.01
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Bend It Like Beckham [DVD] [2002]
10.  Bend It Like Beckham [DVD] [2002] DVD ~ Parminder Nagra
The list author says:
  "This isn't weight loss but if watching all these beautiful fit girls don't inspire you nothing will"
£3.88   Used & New from: £0.01
4.2 out of 5 stars  See all reviews (45 customer reviews)
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Gaiam Yoga for Weight Loss [DVD]
11.  Gaiam Yoga for Weight Loss [DVD] 
The list author says:
  "Don't know about the weight loss claims but it is a quite good yoga workout that doesn't have any down dog poses"
Used & New from: £4.00
4.6 out of 5 stars  See all reviews (11 customer reviews)
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Author
Tora F (Sydney, Australia)
Qualifications: Gym Junkie
Last updated: 14/06/2004
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