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Product Description
Manufacturer's Description
Golds Gym smooth-gliding Exercise Wheel, built from sturdy plastic, will tighten and tone arms, abs, hips, buttocks and thighs.
Its contoured handgrips provide a secure, comfortable grip.
Its contoured handgrips provide a secure, comfortable grip.
Just push slowly and hold your position, before returning to the start position.
The forwards and backwards movement works your abs in both directions.
This is a great alternative to stressful crunches and strenuous sit-ups.
Product Description
The Golds Gym Exercise Wheel is smooth-gliding exercise wheel, made from sturdy plastic, that will tighten and tone arms, abs, hips, buttocks and thighs.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful
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I've used many versions of the exercise wheel over the years, some had springs to help out others had four wheels to prevent you falling over, but this original version is by far the best. But be warned, don't try to do more than three or four repeats for the first week or so. It's very hard on the abs and you could quite easily do yourself a mischief and throw the thing away in disgust and miss out on a great stomach and abs workout.
It can get quite addictive, I bought this version because it was light enough to pack and take on holiday so I don't have to miss out on my daily workout. Excellent value for money and a great product.
It can get quite addictive, I bought this version because it was light enough to pack and take on holiday so I don't have to miss out on my daily workout. Excellent value for money and a great product.
3 of 3 people found the following review helpful
Trains your core very well. Even if you train abs hard anyway this hits them differently in your lower abdominal. Not easy if used properly. A good addition to any home training kit. This, press ups and pull ups make a great strength workout.
Very good but difficult even iam slim and fit..use it with care..if you can do home exersise it is very good.i recommend use also a power ball..a vibraton rod...and resistance bands..There is some models with 2 separate wheels not together..so you can do much more exercises ...This on is cheap and good
You can make your own power wheel..buy to wheels and handles from a bicycle shop and a pipe and voila you power wheel with one-two wheels..
You can make your own power wheel..buy to wheels and handles from a bicycle shop and a pipe and voila you power wheel with one-two wheels..
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