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Gold standard 100% whey - 2 lbs - Chocolate Malt - Optimum nutrition

by Optimum Nutrition
5.0 out of 5 stars  See all reviews (1 customer review)
Price: £39.81 (£4.39 / 100 g)
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Only 12 left in stock.
Dispatched from and sold by Peak Health Supplies.
  • Brand: Optimum Nutrition
  • Pack Size: 2 Lbs
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Important Information

Safety Information:
Use this product as a food supplement only. Do not use for weight reduction

Service Size: 31 grams Servings Per Container: 73 Ingredient Amount % Daily Value** Calories 120 Caloried from Fat 10 Total Fat 1g 2 Saturated Fat 1g 5 Cholesterol 40mg 13 Total Carbohydrate 3g 1 Sugars 2g Protein 24g 48 Sodium 140mg 6 Vitamin A 0 Vitamin C 0 Calcium 8 Iron 0 ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ? Daily Value not established. Contains Milk and Soy (lecithin) ingredients. Other ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural & Artificial Flavor, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Spoon Stirred: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoops of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds. Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

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Product Description

Like it's predecessors, this canister of ON 100% Wheygold Standard contains Optimum Nutrition's exclusive, proprietary blend of-(1) Microfiltered Whey Protein Isolates; (2) Ion-Exchanged Whey Protein Isolates; (3) Ultrafiltered Whey Protein Concentrate; (4) HydroWhey Hydrolyzed Whey Peptides togive you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. The container you are holding in your hand is no exception. In fact, ON 100% Wheygold Standard is better than ever! Here's why: 1. ON 100% Wheygold Standard provides more whey protein isolates (WPI)-the purest and most expensive source of whey protein available. 2. Higher protein percentage. ON 100% Wheygold Standard has always been a leader in this respect. Now with 24grams of protein in just slightly over a one-ounce serving (see accompanying equation), it's nearly 79% protein by weight! 3. We've included HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make ON 100% Wheygold Standard even faster acting! 4. ON 100% Wheygold Standard contains Lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals. 5. ON 100% Wheygold Standard is instantized to mix easily and completely with just a few twirls of a spoon. 6. Every serving supplies even more low, moderate, and high molecular weight, biologically active Whey Protein Microfractions including Alpha-Lactalbumin,glycomacropeptides, Beta-Lactoglobulin, Immunoglobuling (IgG), Lactoferrin, Lactoperoxidase, and variousgrowth factors.

Product details

  • Product Dimensions: 15.2 x 12.7 x 10.2 cm ; 1.1 Kg
  • Boxed-product Weight: 1.2 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
  • Item model number: 02232
  • ASIN: B002DYJ02A
  • Date first available at Amazon.co.uk: 17 Aug 2011
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 89,321 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

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Most Helpful Customer Reviews
5.0 out of 5 stars 10/10 3 Aug 2014
Reason for buying:
I decided to buy this product because not only was it the number #1 selling protein powder on Amazon but I had heard a lot of good things about the product. I wanted to see for myself if it lived up to all the hype.

Ingredients and Nutritional Profile:
Refer to product image and description.

When I first tried the product by adding 1 scoop (30.4g) of powder into 350ml of water, I found that it did not taste as nice as I expected. It tasted slightly artificial and watery. However I found that I got to like the taste a lot more as time went by and I did not get sick of it by the end like I did with many other protein powders. If you want to enhance the taste of this product and make it less watery I recommend having it with semi skimmed milk or full fat milk.

I found that the product mixes really well in water, milk, porridge and smoothies. I have not come across a product that mixes any better.

After taking the product for 2 months, 3 times a day, whilst weight training 4 times a week and doing cardio 3 times a week I found that my strength and muscle growth had improvement, I had more energy and I was getting more toned. It was mostly evident around my arms and chest where my T-Shirt got tighter. I could lift 5-10% more and I felt a lot stronger even when I wasn't in the gym. It is now the only Whey Protein powder that I am willing to use.

When to take:
I had 1 scoop for breakfast, Pre training and post training mixed with Dextrose. Having Dextrose at the same time drives the amino acids into the muscles much quicker. If I don't fancy a shake first thing in the morning then I will mix 1 scoop with my porridge or smoothie.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.5 out of 5 stars  1,529 reviews
121 of 140 people found the following review helpful
5.0 out of 5 stars The best bang for your buck, and the best results too! 10 Jun 2008
By R. Fail - Published on Amazon.com
Flavour Name:Strawberry|Size Name:908 g
ON's 100% whey gold standard is the best of the best, bar none. it is made with primarily whey protein isolates and very little whey concentrates. for the layman, that means a lot more of the protein is actually getting absorbed into your body and less being stored as fat or being excreted, much like comparing ground beef in a Taco Bell burrito to a big hunk of steak. It's just better (although i sure do like taco bell, but we are getting off topic :-) ). In short, the higher quality the protein, the better your gains will be.

If you are someone who is just trying to maintain their body type without working out, this protein is not for you. let me re-emphasize:


why do I say this, you ask? whey is a fast-digesting protein, and your body won't be absorbing much of it if you don't take it after a workout. try something that digests slower in the body, like egg or casein.

however, if you do work out, this is the best money can buy. it offers among the highest protein per gram ratio of any protein supplement out there, and has a lot of servings. the artificial sweeteners is a turn off for some people. be warned. if you don't care (like me) the taste is great! I've tried the vanilla ice cream, and it actually tastes like vanilla ice cream! fancy that. also the strawberry tastes good too, which oddly tastes a bit like real strawberries (ie: not like a strawberry milkshake). trust me, it's good.

another plus about this protein is that is has digestive enzymes inside it, putting it head and shoulders above the rest, which don't have enzymes at all.

I rate this protein 5 stars. whether you are trying to lose fat without losing too much muscle, maintain your figure, or gain muscle, this is what you want.
58 of 71 people found the following review helpful
5.0 out of 5 stars Great protein with one MINOR flaw! 18 Feb 2014
By nico reifer - Published on Amazon.com
Flavour Name:Double Rich Chocolate| Size Name:908 g|Verified Purchase
First, let me start off by saying this is a great product. I've been weightlifting for 5+ years and this has been my go-to protein for a few years now.

I love that it's mostly whey isolate, which means it's easy on the stomach. It has lots of good flavors, the double rich chocolate, vanilla ice cream, and strawberry banana are all great. The product mixes well which is a definite plus. It has a great macro breakdown (high protein, low carbs/fat), and it's a great price for the quality (ON is owned by Glanbia so they have access to a ton of high quality whey, unlike some of the other lower priced whey proteins out there).

My only complaint is that sometimes it upsets my stomach. I usually eat 6-7 times a day (which means 3 shakes a day), and I don't know if it's because of either the artificial sweeteners or the whey concentrate, but if I use too much more then 2-3 scoops a day, I get bloated and uncomfortable. So just a minor complaint, an easy work-around is that I started using a naturally sweetened 100% whey isolate product for my post-workout shakes. I've tried a couple different ones so far and right now I'm really liking LEGION Whey+: 100% Whey Isolate Means No Upset Stomachs. Added Leucine Means More Muscle Growth.. It's tasty, it doesn't upset my stomach at all, and it has additional leucine, which is a nice bonus, especially as a post-workout shake.

Overall this is a fantastic product and deserves all 5 stars. Hope this helps!
113 of 142 people found the following review helpful
3.0 out of 5 stars Top quality EXCEPT for one important thing 14 Sep 2013
By KohalaCoastGal - Published on Amazon.com
Flavour Name:Caramel Toffee Fudge| Size Name:2 LBS|Verified Purchase
I took a chance and bought this first cannister of the product, and included two other flavors. Pretty impressed to start. Here's the breakdown:
- 5 stars for taste
- 5 stars for what you get for your money
- 5 stars for how much protein is in each scoop.
- 1 star for the sweetener used in the product.
Yes, you heard it right (and I am not the only one who commented on this) -- the sweetener. It is acesulfame potassium, related to the garbage known as aspartame and known to be pretty nutritionally awful . WHY would you take a quality product and junk it up with this chemical stuff? There are alternatives. To stay on top, folks, I suggest you find them. Or, add no sweetener at all and all of us can add whatever we want.

UPDATE TO ORIGINAL REVIEW. Hey...I just saw ON's whey protein in vanilla and strawberry have no added artificial sweeteners. They are sweetened with evaporated cane juice. So, better choice as far as sweeteners go. Even though this is very good news, those with glucose intolerance will still have a challenge. Haven't tried either one yet so I cannot comment. Thanks to everyone's input. You make your choice.
50 of 62 people found the following review helpful
5.0 out of 5 stars So far so good! 29 Dec 2010
By Katie D. Oros - Published on Amazon.com
Flavour Name:French Vanilla Crème|Size Name:908 g
I'm weight training to be less of a noodle and this protein has really made a difference. My only advice would be to be choosy about the flavor you pick. You'll be stuck with it for a while as this powder goes a long whey (tee hee).

I tried a 1lb bag of the French Vanilla Creme first and loved every scoopful. Just mixed it with water and loved the flavor. Even looked forward to drinking it after my workouts. After the trial run I purchased a 2lb bottle of Delicious Strawberry and YUCK! It doesn't mix as well with a spoon (though a shaker works great!) and it's got a weird taste to it. Artificial strawberry, not natural strawberry. I'm starting to get used to it, as I'm not going to let it go to waste, but I had to come online to find the French Vanilla Creme to order more, as my local vitamin shops don't seem to carry it regularly.
21 of 25 people found the following review helpful
5.0 out of 5 stars Fantastic protein. ON Always delivers 13 Jun 2014
By Killian W. - Published on Amazon.com
Flavour Name:Double Rich Chocolate|Size Name:908 g
If you're on a tight budget, or just don't see the need to spend more than ~$30 for whichever protein you get, this brand is very solid. Between this and BELDT: Force Thermogenic I've been getting everything I need to see noticeable gains in lean muscularity. I don't train incredibly heavy, so these are really all I need for recuperation and shredding. I also love how ON protein mixes very easily with a Blenderball and has plenty of aminos and other recovery agents. Tastes pretty good, too (I like double rich chocolate best). Very complete and well-rounded for your dollar. 5 stars.
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