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Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers
 
 
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Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers [Paperback]

Kate Percy
4.9 out of 5 stars  See all reviews (27 customer reviews)
RRP: £12.99
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Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers + Racing Weight + Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
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Product details

  • Paperback: 288 pages
  • Publisher: Vermilion (2 July 2009)
  • Language English
  • ISBN-10: 0091929326
  • ISBN-13: 978-0091929329
  • Product Dimensions: 13.5 x 2.1 x 21.4 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (27 customer reviews)
  • Amazon Bestsellers Rank: 6,166 in Books (See Top 100 in Books)

More About the Author

Kate Percy
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Product Description

Review

'This is a must read. Plus the recipes are quite simply....wow!' --Rebecca Romero, MBE, Olympic Champion

Review

'An essential item for your running kitbag. Enjoy cooking up some better sporting performances with this great book!'

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Customer Reviews

Most Helpful Customer Reviews
17 of 17 people found the following review helpful
By Gill
Format:Paperback
As someone juggling a family, work and running I felt this book had been written just for me.
The books informative yet chatty style was a pleasure to read, I even found myself reading all the nutritional information in the first few chapters. Many of the recipes are quick and simple enough to tackle even after the longest run when I'm usually not in the mood to cook) and the family loves them.

This book would also be ideal for anyone cooking for an active family.
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10 of 10 people found the following review helpful
Format:Paperback
This really is a great book. I always check amazon for reviews before buying things but never really bother with writing reviews my self, however this book is so good i felt like I have to do it justice and let everyone else know that it is full of realistic and useful information.

I have spent the last 2 years looking around for a book just like this and nothing out there has ever really hit the spot so this is why im so excited about it! What i really like about this book is that all the infomation is very accessable and the content is easy to dip in and out of or delve into. I have had the book for a week now and have been carrying it around with me as it has helped to keep me motivated during my training for the Great North Run in september. Also it might be useful to know that as a cooking teacher and I can see that the majority of recipes would be easy and simple enough to follow for any one to follow or for the more experienced and confident foodies to adapt!

Enjoy getting your teeth into this book :-D
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6 of 6 people found the following review helpful
Brilliant! 9 July 2009
Format:Paperback
While I no longer run myself (hip problem) I love cooking for my family and want us all to eat healthily. Obviously, we don't want to feel hungry in between meals and the delicious recipes in this book make sure of that. My 19 year old oarsman son has read it from cover to cover and has given me a list of recipes I 'have to try' to keep him fuelled for all his training. Last night we had the Spicy Chicken and Chickpea Pilaf which was scrumptious. I recommend this book for both its recipes and comprehensive nutritional advice. Perhaps Kate Percy's next book could include colour photographs of her wonderful dishes.
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Most Recent Customer Reviews
Food for active lives
I bought this when training for my first 10K and, although the book seems to have been written for more advanced athletes ("when you come in from a hard two-hour training... Read more
Published 2 months ago by Joanna
a must buy
This is a fantastic book. The recepies are easy to follow (do not be put off by the lack of pictures, just use your imagination!)and are delicious. Read more
Published 3 months ago by fimcfar
Great
Excellent book, loads of great recipes, some great ideas for quick snacks And main meals. Would recommend to anyone who wants to eat healthy foods and help their training.
Published 6 months ago by Jo
Very informative book
After reading the other reviews I bought this book for my mum as my parents are training to fast walk a half marathon with us in Florida and wanted to know more about what to eat... Read more
Published 8 months ago by Princess P
Love it!
Full of good nutrition advice and explained in a really easy to understand way. We've already tried loads of the dishes and loved the book so much I went on to buy a couple of... Read more
Published 9 months ago by Angela
Busy hungry runners who enjoy feeding friends and family won't regret...
Concise, helpful, specific (and humourous) nutritional information without being too scientific. The whole book is accessible in style, content and its ingredients. Read more
Published 10 months ago by Helen Kidgell
the best recipe book I own
I never ever write reviews but I've owned this book for over a year now and I'm still trying new ones out. Read more
Published 13 months ago by Gazerath
Tasty, wholesome food!!
I had recently taken up running (or maybe I should call it jogging?) when I bought this book, the reviews looked great and when the book arrived it did not disappoint. Read more
Published 13 months ago by cakebones
Go Faster Foods
Excellent book really good recipes, tells you how many you are cooking for fat content etc. Followed it last year in the run up to my 3rd London Marathon - lets just say think it... Read more
Published 15 months ago by Pb
Given as a present but getting positive feedback
Our son and daughter-in-law are keen runners and very much like some of the recipes in the book
Published 19 months ago by AndyM
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