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Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers
 
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Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Paperback)

by Kate Percy (Author)
5.0 out of 5 stars  See all reviews (10 customer reviews)
RRP: £12.99
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  • This item: Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers by Kate Percy

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    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

  • Paperback: 288 pages
  • Publisher: Vermilion (2 July 2009)
  • Language English
  • ISBN-10: 0091929326
  • ISBN-13: 978-0091929329
  • Product Dimensions: 21 x 13.6 x 2.6 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon.co.uk Sales Rank: 2,448 in Books (See Bestsellers in Books)

    Popular in these categories:

    #26 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #31 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #45 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

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Product Description

Review

'This is a must read. Plus the recipes are quite simply....wow!' --Rebecca Romero, MBE, Olympic Champion

Review

'An essential item for your running kitbag. Enjoy cooking up some better sporting performances with this great book!'
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Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers
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Customer Reviews

10 Reviews
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Average Customer Review
5.0 out of 5 stars (10 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
3 of 3 people found the following review helpful:
5.0 out of 5 stars An essential for anyone wanting to improve their training diet, 15 July 2009
As someone juggling a family, work and running I felt this book had been written just for me.
The books informative yet chatty style was a pleasure to read, I even found myself reading all the nutritional information in the first few chapters. Many of the recipes are quick and simple enough to tackle even after the longest run when I'm usually not in the mood to cook) and the family loves them.

This book would also be ideal for anyone cooking for an active family.
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Real Recipes for Real Runners by a Real Runner, 15 July 2009
By Emma Barlow (Hertfordshire) - See all my reviews
(REAL NAME)   
Go Faster Food arrived in the post and I casually flipped through the pages, quickly taking in my new purchase. Then I found myself drawn in by the wonderful lay out, well written content and colourful recipes.

But what caught my attention more than anything was the number of additions throughout from real runners.

Not people like Usain Bolt who have a very strict training regime and diet, but real runners like you and me who enjoy a plate of steak and chips washed down with a nice cold pint.

It's this honesty which makes Go Faster Food such a fantastic read and an essential edition to the every man who likes to go running.

With over 100 recipes and loads of little comments from the author's friends, family and running buddies, this is an essential book for anyone who enjoys running and enjoys good food.
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Fantstic food for fantastic running, 10 July 2009
By CG (Bristol, UK) - See all my reviews
As a keen but very amateur runner finding out that by eating delicious food I can train better and run faster has been fantastic news. As a not so keen cook what is even better news is that the recipes in this wonderful book are easy to do and don't require loads of specialist ingredients. The meals are not just great for the sportsman but liven up the evening meal for the whole family. The Thai Green Fish Curry with Rice Noodles has quickly become a favorite with both my children. This book has given me the motivation to pay more attention to what I eat and I am confident that my current half marathin PB will be broken this summer.
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Most Recent Customer Reviews

5.0 out of 5 stars Tri it...you'll like it..
TRI-Topia, 16 Nov 2009



As a triathlon training venue, we bought this book to be placed on our shelf as interesting and informative reading for... Read more
Published 2 months ago by Tri-Topia

5.0 out of 5 stars Hits the spot
Go Faster Food has been the perfect companion to my marathon training schedule. Not only is the section on nutritional advice essential reading for any athlete, but the recipes... Read more
Published 4 months ago by MideastMC

5.0 out of 5 stars Got me cooking
After suffering with post exercise headaches etc I needed help to fuel up properly. I gave this book a try and so far it has been great. Read more
Published 5 months ago by Eliz B

5.0 out of 5 stars Food for Cycling
As a keen endurance cyclist, I have struggled with good food/energy preparation for long distance events and have often found myself running on empty in the latter stages. Read more
Published 6 months ago by J. Garvey

5.0 out of 5 stars Fabtastical inspiring and motivating book :-D
This really is a great book. I always check amazon for reviews before buying things but never really bother with writing reviews my self, however this book is so good i felt like... Read more
Published 6 months ago by nickinooski

5.0 out of 5 stars Brilliant!
While I no longer run myself (hip problem) I love cooking for my family and want us all to eat healthily. Read more
Published 7 months ago by E. A. Hardy

5.0 out of 5 stars Go Faster food
This is exactly the sort of book I have been looking for! As an ageing addict of sporting activities (cycling,kayaking,swimming,rambling,skiing, camping) I want to keep my energy... Read more
Published 7 months ago by S. M. Bolton-Jones

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