The numbers of people who, because of allergies and other health considerations, must adhere to a gluten-free diet is numbered in the hundreds of thousands and growing dramatically every year. "Gluten-Free Quick & Easy: From Prep To Plate Without The Fuss -- 200 Recipes For People With Food Sensitivities" by Carol Fenster (author of five especial diet cookbooks and an acclaimed wheat-free and gluten-free culinary expert) is specifically for just such people and their families. In addition to compiling 'kitchen cook friendly' recipes for gluten intolerant people, "Gluten-Free Quick & Easy" offers shortcuts, tips, and time-saving techniques for the preparation of gluten free dishes for all dining occasions including breakfast, lunch, and dinner. From Chicken Pot Pie; Orange Beef Stir-Fry; Monte Cristo Sandwiches; and Pork Carnitas Slow-Cooker Style; to Smoked Salmon Quesadillas; Banana Bread; Baked Eggs in Ham Baskets; Potato-Leek Soup with Kielbasa; and Cranberry-Apple Crisp, "Gluten-Free Quick & Easy" is proof that being gluten-free doesn't mean giving up gourmet quality dining. Beginning with sage advice on living gluten free, to wonderful do-it-yourself recipes, to informed and informative information about gluten-free grains, substitutes for wheat as a thickener, baking with dairy substitutes, associations and resources, even mail order and online sources for gluten-free ingredients and products, "Gluten-Free Quick & Easy" is an essential, core, culinary reference for the kitchen cookbook shelf of everyone and anyone who must maintain a gluten free diet.