When I saw this book reviewed on a website, I immediately had to order it. Just the photos of Carlye's transformation alone were compelling. I didn't know exactly what the book would be about, though. I figured it would be about her journey to good health/normal weight, etc. It is SO much more!!! She has presented such important information that EVERYONE needs to read. What I love most is that it is all in ONE book, and I don't have to read four or five books to get the whole picture. Also, I love humor. Carlye is funny, while also being a straight shooter. We need that! We need a rap on the head, and this book gets us thinking about what we're doing and how destructive it is. BUY and READ this book now. You will be changed by it in an amazing way!