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Book Description
Here is everything parents need to know about how to get their children to eat the recommended five portions of fruit and vegetables a day. In addition to providing vital information such as what constitutes a portion and what proportion of fruit and vegetables is right for a child, how many portions in a glass of fresh fruit juice and whether you can 'count' fruit yoghurt and baked beans. There are over 80 easy-to-prepare child-pleasing recipes and dozens of tips and techniques to make fruit and vegetables more attractive to even the most recalcitrant child.
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Contains detachable sticker chart as fun 'rewards' when counting fruit and veg portions.
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First Sentence
This book is the result of many conversations with other mums about how difficult it is to get children to eat fruits and vegetables. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
This book is the result of many conversations with other mums about how difficult it is to get children to eat fruits and vegetables. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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5.0 out of 5 stars
Gimme Five,
By Bookworm (UK) - See all my reviews
This review is from: Gimme Five (Paperback)
Brilliant book for getting youngsters to eat a good variety of fruit and veg.
Well illustrated - fun for kids - stickers and achievement chart - and very helpful suggestions and tips for incorporating more of the good stuff into everyday eating - with little or no fuss. Lots of encouragement for getting the kids involved in the selection and making process. Great for adults too, with great ideas for dips and party bites. Love this book! Just wish I'd discovered it years ago.
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