- Paperback: 224 pages
- Publisher: Michael Joseph (31 May 2007)
- Language English
- ISBN-10: 0718153138
- ISBN-13: 978-0718153137
- Product Dimensions: 21.6 x 18.3 x 1.8 cm
- Average Customer Review: 2.8 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: 356,471 in Books (See Top 100 in Books)
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Product Description
About the Author
Dr Gillian McKeith (PhD) is the internationally acclaimed holistic nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four. Gillian is the author of the bestselling You Are What You Eat, You Are What You Eat Cookbook, Dr Gillian McKeith's Ultimate Health Plan, Dr Gillian McKeith's Shopping Guide and Living Food For Health (Piatkus). Raised in Scotland, Gillian now travels extensively giving lectures and seminars. www.drgillianmckeith.com
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Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Well....the poo Doctor has returned with this diet detox plan that only a mad person would try.
Firstly it does not suit any normal person's lifestyle. Creating potions and juices as well as preparing for your wedding and cooking meals for the family....it just does not fit in with a regular lifestyle.
She claims not to be a lover of pills and quick fixes...but essentially asks you to fork our loads of money on grains and granuals you can only buy in specialist shops at spectacular prices. Not good for your wallet.
I lost the two stone I needed through healthy eating and exersize...not drinking potions and essentially starving myself.
Not for the faint of heart.
Firstly it does not suit any normal person's lifestyle. Creating potions and juices as well as preparing for your wedding and cooking meals for the family....it just does not fit in with a regular lifestyle.
She claims not to be a lover of pills and quick fixes...but essentially asks you to fork our loads of money on grains and granuals you can only buy in specialist shops at spectacular prices. Not good for your wallet.
I lost the two stone I needed through healthy eating and exersize...not drinking potions and essentially starving myself.
Not for the faint of heart.
39 of 45 people found the following review helpful
I bought this book hoping to help me shape up and look good on my wedding day. I read the first chapter where she makes it all sound so do-able, however once you get into pages about the diet, i.e the three day detox, you realise that you'd have to be a super rich lady of leisure to be able to afford half the stuff she tells you to eat, and the time off she recommends you take.
Planning a wedding is stressful enough without being made to feel useless by this rediculous woman, your money would be much better spent on the well known wieght loss club where people go to 'watch thier weight'.
She promises that if you follow the diet your hair and skin and overall appearance will be greatly impoved, but i should have looked closer at her picture on the front cover to realise its a load of 'poooooh'.
Don't waste your money like i did.
Planning a wedding is stressful enough without being made to feel useless by this rediculous woman, your money would be much better spent on the well known wieght loss club where people go to 'watch thier weight'.
She promises that if you follow the diet your hair and skin and overall appearance will be greatly impoved, but i should have looked closer at her picture on the front cover to realise its a load of 'poooooh'.
Don't waste your money like i did.
6 of 7 people found the following review helpful
A friend bought me this to help me shape up for my wedding day, and I thought it was great. Gillian's advice is simple and makes a lot of sense. The whole book is really well presented, and there are some really good recipes which I tried out and can recommend. Everyone told me how glowing I looked on the big day, and I am sure a lot of it is down to following the advice in this book.
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Most Recent Customer Reviews
A good plan to help you concentrate for the big day
I like this book it is pretty much the same as her other titles- easy to read colourful. Which is a bonus for us dyslexics! Read more
Published 21 months ago by Rebecca J Parker
More good stuff from Gillian
If you're a fan of Gillian's other books and TV stuff, you'll like this one too. I didn't see the TV series but the book doesn't talk about the women in the shows. Read more
Published on 18 July 2007 by Lizzie E
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