- Paperback: 96 pages
- Publisher: Michael Joseph (4 Jan 2007)
- Language English
- ISBN-10: 0718149548
- ISBN-13: 978-0718149543
- Product Dimensions: 15.2 x 9.2 x 1.4 cm
- Average Customer Review: 2.5 out of 5 stars See all reviews (2 customer reviews)
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Amazon Bestsellers Rank:
309,716 in Books (See Top 100 in Books)
- #30 in Books > Reference > Consumer Guides > Shopping
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More About the Author
Product Description
Product Description
A handy guide to shopping for the Dr Gillian healthy eating lifestyle including:A brilliantly helpful food star systemA 'No-go' food reminder in case you wander into the snack aisles Plus tips on how to: Incorporate the more unusual veggies and beans into your everyday diet Go organic without breaking the bank Eat healthily on the run
About the Author
Dr Gillian McKeith (PhD) is the internationally acclaimed holistic nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four. Gillian is the author of the bestselling You Are What You Eat, You Are What You Eat Cookbook, Dr Gillian McKeith's Ultimate Health Plan and Living Food For Health (Piatkus). Raised in Scotland, Gillian now travels extensively giving lectures and seminars. www.drgillianmckeith.com
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Customer Reviews
Most Helpful Customer Reviews
5 of 7 people found the following review helpful
Format:Paperback
I'm not impressed with the contents of this book. It seems really overpriced. The info is already out there, in the public domain. You can get it for free.
I take issue with 'Dr' being displayed on the front of this book. It really implies that she is medical doctor, given the context of healthy eating. What's worse, she isn't even a doctor of philosophy - the Advertising Standards Authority took issue with this.
I take issue with 'Dr' being displayed on the front of this book. It really implies that she is medical doctor, given the context of healthy eating. What's worse, she isn't even a doctor of philosophy - the Advertising Standards Authority took issue with this.
2 of 6 people found the following review helpful
Format:Paperback
Good little pocket book to keep in your handbag to keep you on track of your healthy eating when you are wondering around the devil isles (Chocolate, snacks etc) in the supermarkets!!
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
6 reviews
13 of 13 people found the following review helpful
Skip if you have the books
30 Oct 2008
Format:Paperback|Amazon Verified Purchase
I have her other books and this is just a pocket version, you can live without it.
6 of 6 people found the following review helpful
great to take along....
3 Nov 2008
Format:Paperback
I LOVE having this book with me when I am at the store..
I sometimes need good ideas of what I like that is good for me and it comes with paper to write on.
The refrence guides are alittle different and more to the point of just listing the foods in catagories~
I love all of her books and this is one I recommend as well*
I sometimes need good ideas of what I like that is good for me and it comes with paper to write on.
The refrence guides are alittle different and more to the point of just listing the foods in catagories~
I love all of her books and this is one I recommend as well*
7 of 8 people found the following review helpful
Very handy!
28 Nov 2008
Format:Paperback
This book is a hand little one that you can just pop in yor purse and review at the grocery store when buying foods. It's got a few recipes and is just plain a great addition to any health cooking you'd want to do. Gillian has stared the foods she believes are the best, making it much easier to have a grocery cart full of great foods.
The book also mentions a few foods Gillian feels are not good for us and why.
The book also mentions a few foods Gillian feels are not good for us and why.
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