Gillian McKeith's Boot Camp Diet
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Product Description
Review
Dr Gillian's scare tactics can reform the most hardened fast-food addicts (Daily Mirror )
Product Description
Welcome to Gillian's Boot Camp...
Fourteen days in which you will turn around your diet and turn around your life. Whether you are a diet procrastinator, you've got more excuses than a fifth former trying to get out of gym class or you just need a bit of motivation from the best nutritionist in the business, get ready to lose weight simply and easily, and keep it off for good. There are plenty of recipes to choose from and you will also get to take your own health quiz so that you'll not only look great but feel in tip-top condition too.
'If it's weight you want to lose, you've come to the right place. There's good reason why I call it Gillian's Boot Camp! This is going to be rigorous, intensive and you'll love the results - I guarantee it!'
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Customer Reviews
Most Helpful Customer Reviews
21 of 28 people found the following review helpful
Format:Paperback
Money for old rope,if you want to live on soup,nettle tea and various obscure vegetables go for it.
I was hoping to find help with weight loss through a healthy diet and eating plan.
I realise this is a 14 day detox plan but it is far too advanced for most people.
I was hoping to find help with weight loss through a healthy diet and eating plan.
I realise this is a 14 day detox plan but it is far too advanced for most people.
10 of 14 people found the following review helpful
Format:Paperback
These boot camp diets are in total contradiction of medical advice. And Gillian looks like a skinny scarecrow and is no advert for healthy eating. Eat more fruit and vegetables, lean meat and fish. And cut completely down biscuits, cakes, crisps and other fatty and sweet foods. No need for eating food most people can't even pronounce.
9 of 13 people found the following review helpful
Format:Paperback
Selling books to overweight people is a very lucrative industry. This diet does not work! My cousin tried it - she initially lost a bit, but then put on more than she lost i.e. one step forward, three steps back.
Here's some advice from me - for free: eat when you're hungry, stop when you're full. Eat some fruit. Walk your wobbly bottom around a park every now and then.
I'd love to become a millionaire like McKeith, except I'd have some ethical problems peddling this nonsense.
The author got her PhD from a distance-learning institution in the USA, which has now closed. She isn't even qualified in nutrition or diet.
Here's some advice from me - for free: eat when you're hungry, stop when you're full. Eat some fruit. Walk your wobbly bottom around a park every now and then.
I'd love to become a millionaire like McKeith, except I'd have some ethical problems peddling this nonsense.
The author got her PhD from a distance-learning institution in the USA, which has now closed. She isn't even qualified in nutrition or diet.
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Most Recent Customer Reviews
Help Again
As with the other book like this, I couldn't cope with it. By the end of 14 days, I would probably have been in Bedlam.
Published 13 months ago by M. Lovett
Gillian on steroids
This book has lots of recipes and ideas of how to go about losing weight. It is what it says on the can, or rather the front cover. Read more
Published 14 months ago by Mr G
BOOT CAMP
Excellent, addresses all aspects of healthy eating and well being. Be prapared to cut and chop veg for a living! Read more
Published 20 months ago by S. Heaton
Diet Book
Boot camp diet does work and will see the results begin to work straight away.
Published 23 months ago by Mr. Glyn Athersych
Don't miss it
This is brilliant, a step by step guide - you can't go wrong. Boot Camp is hard work but I know it will be worth sticking with it. Read more
Published on 15 Jan 2009 by Book Worm
Boot Camp Diet - Gillian McKeith
Boot Camp Diet has helped transform my life. If like me, you have struggled and failed with other diets then this is a must for you. Read more
Published on 15 Jan 2009 by Amy Staples
workable advice
I have only read the first few chapters but i really feel that this book willwork for me, i keep reading ahead although i know i shouldn't. Read more
Published on 7 Jan 2009 by R. Herron
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