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Gillian McKeith's Boot Camp Diet: Fourteen Days to a New You! Paperback – 1 Jan 2009


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Product details

  • Paperback: 256 pages
  • Publisher: Penguin (1 Jan. 2009)
  • Language: English
  • ISBN-10: 0141037164
  • ISBN-13: 978-0141037165
  • Product Dimensions: 19.6 x 12.7 x 1.8 cm
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 158,674 in Books (See Top 100 in Books)

More About the Author

Gillian McKeith is a best selling author and health advocate. She is the author of a number of books focusing on health and nutritional topics.

Product Description

Review

Dr Gillian's scare tactics can reform the most hardened fast-food addicts (Daily Mirror)

About the Author

Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She is the presenter of You Are What You Eat, the hit Celador prime time television programme for Channel Four, and the author of the bestselling You Are What You Eat and You Are What You Eat Cookbook and Gillian McKeith's Food Bible. www.gillianmckeith.info

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Customer Reviews

2.8 out of 5 stars
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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By kathleen mclaughlin on 8 Nov. 2014
Format: Paperback Verified Purchase
impossible to stick to long term - just too extreme for me!
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14 of 19 people found the following review helpful By A Reader from Stockport on 19 Jun. 2010
Format: Paperback
These boot camp diets are in total contradiction of medical advice. And Gillian looks like a skinny scarecrow and is no advert for healthy eating. Eat more fruit and vegetables, lean meat and fish. And cut completely down biscuits, cakes, crisps and other fatty and sweet foods. No need for eating food most people can't even pronounce.
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24 of 33 people found the following review helpful By daisy roots on 11 Jan. 2009
Format: Paperback
Money for old rope,if you want to live on soup,nettle tea and various obscure vegetables go for it.
I was hoping to find help with weight loss through a healthy diet and eating plan.
I realise this is a 14 day detox plan but it is far too advanced for most people.
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15 of 21 people found the following review helpful By YoLo Swag 4lyf on 15 July 2010
Format: Paperback
Selling books to overweight people is a very lucrative industry. This diet does not work! My cousin tried it - she initially lost a bit, but then put on more than she lost i.e. one step forward, three steps back.

Here's some advice from me - for free: eat when you're hungry, stop when you're full. Eat some fruit. Walk your wobbly bottom around a park every now and then.

I'd love to become a millionaire like McKeith, except I'd have some ethical problems peddling this nonsense.

The author got her PhD from a distance-learning institution in the USA, which has now closed. She isn't even qualified in nutrition or diet.
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5 of 7 people found the following review helpful By S. Heaton on 9 Sept. 2010
Format: Paperback
Excellent, addresses all aspects of healthy eating and well being. Be prapared to cut and chop veg for a living! This is a change in lifestyle not a diet, sets you off in the right direction. It works but not for the feint harted.
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13 of 19 people found the following review helpful By Amy Staples on 15 Jan. 2009
Format: Paperback
Boot Camp Diet has helped transform my life. If like me, you have struggled and failed with other diets then this is a must for you. The Boot Camp Diet is simple, delicious and is easy to follow. I recommend this book to anyone struggling to lose weight. I have lost 1 stone and counting so far!
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2 of 3 people found the following review helpful By Nelle on 28 Feb. 2013
Format: Paperback Verified Purchase
i didnt feel like a new me in 14 days . . . . . . . . . . .
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