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Giggs Fitness [DVD] [2011]

 Exempt   DVD
4.3 out of 5 stars  See all reviews (50 customer reviews)
Price: 11.89 & FREE Delivery in the UK. Details
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Frequently Bought Together

Giggs Fitness [DVD] [2011] + Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance
Price For Both: 19.61

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Product details

  • Format: Colour, PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Virgin TV
  • DVD Release Date: 17 Jan 2011
  • Run Time: 95 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (50 customer reviews)
  • ASIN: B003ZDNZC4
  • Amazon Bestsellers Rank: 9,519 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

Footballer Ryan Giggs presents this personal training programme based on yoga-inspired exercises to help maintain flexibility and prevent injury.

Product Description

Footballer Ryan Giggs presents this personal training programme based on yoga-inspired exercises to help maintain flexibility and prevent injury.


Customer Reviews

Most Helpful Customer Reviews
68 of 69 people found the following review helpful
5.0 out of 5 stars A nice surprise! 25 Jan 2011
Format:DVD|Verified Purchase
I think that this product represents great value (both in price and in its unique content). The workout is pure genius. It is a refreshing take on fitness and Giggs does a great job. I found it inspiring, easy to follow, yet challenging.
I did not know what to expect when I pre-ordered this item. I was contemplating other fitness dvd's as I have never seemed to be able to get it quite right and choose a programme that I enjoy. I have also wanted to try yoga, but being male, did not want to join a bunch of bendy women in my local church hall (nice as that sounds!). Anyway, I saw this advertised on Amazon and thought it looked great. At first I wondered if it only relates to sportsmen / women as an aide to performance. However, I feel that the generic workout is flawless and universal in its appeal. Anyone attempting this workout will be pleasantly surprised. I agree that if you are not a seasoned yoga practitioner, then it may be wise to view the dvd first before participating (I did this as I wanted to get a taste of how challenging it was.) Superficially, watching the routine looked moderately difficult. I have since had to eat humble pie, because it is very challenging dpending on how much work you are willing to put in.
I loved everything about this dvd. Giggs and the female trainer demonstrate each pose in detail, with explanations regarding where your feet, hands etc..should be. The first time I did it, I admit, I was turning my head towards the television constantly to view the correct poses, but now I have done it a few times, it is easier to focus, simply by listening to the trainer's voice.
I do work up a sweat in the routine, and definitely feel it afterwards.
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37 of 40 people found the following review helpful
5.0 out of 5 stars great yoga 19 Jan 2011
Format:DVD|Verified Purchase
I have just received this DVD and it is brilliant, I do not support Man.U but have to say ryan giggs is great on the workout and the lady trainer who is with him, it is hard work and has nobody rabbiting on for ages, they just get on with it, I am delighted with it and would like to send my thanks to both of them for doing this brilliant DVD it will certainly help me with my yoga
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3 of 3 people found the following review helpful
4.0 out of 5 stars Boomerang 30 May 2011
Format:DVD
A good routine and sequences for men and women. However the pace and flow can be sometimes hurried! Make sure you got the remote control for DVD player at hand :-) thanks Giggs!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Giggsy is a star 28 Feb 2011
Format:DVD
An excellent fitness video for the mature person. If Giggsy can stay so fit and supple using yoga then there is hope for us all. This is a very well explained and demonstrated video. First class
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19 of 22 people found the following review helpful
4.0 out of 5 stars The warm up is too fast, but effective 25 Jan 2011
Format:DVD
I bought this DVD to help my husband with his fexibility as he seems to struggle with stretching. Overall the DVD is brilliant and really works up a sweat, but he found the warm up section quite fast if you are a beginner to yoga. I've done yoga previously so i know the names of the positions and can easily move from one pose to another, but my husband found it quite hard. The instructor talked very fast and i found my husband spent more time sitting down watching the movements than actually being able to get involved. If you are beginner to yoga, you might want to watch the warm up first before having a go yourself.
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2 of 2 people found the following review helpful
2.0 out of 5 stars dull 12 April 2013
Format:DVD|Verified Purchase
Great footballer but as a 'host' he's too dull, too stiff (ironically for a yoga DVD), too monotone.
Switched it off after 15 mins as I was falling asleep. Not my choice in the first place, an unwanted gift
so perhaps I'm not the best person to judge
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2 of 2 people found the following review helpful
5.0 out of 5 stars ryan giggs fitness dvd 20 Jun 2011
By karlos
Format:DVD|Verified Purchase
The dvd was delivered promply,As for the dvd itself believe it or not but it's hard to do and makes you sweat.Will certainly help with core strength and has helped me with my back problems.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Great 6 Mar 2011
By OAK66
Format:DVD|Verified Purchase
Bought this for the wife, and she is really pleased with it. I have even given it a go and found that it really works your core muscles. I ached the next day, even although I though I had not done a great deal.
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Most Recent Customer Reviews
3.0 out of 5 stars Three Stars
it was ok
Published 10 days ago by wash1
1.0 out of 5 stars Poor DVD.
I wanted to get into yoga/fitness programmes and thought this might be interesting/relatively easy to follow. This is a really poor DVD if you're looking to get into yoga fitness. Read more
Published 22 days ago by Michael Richardson
4.0 out of 5 stars It is good to see the sports star as the pupil not ...
We use this DVD to help with flexibility whilst training for a marathon. The moves are explained well. It is good to see the sports star as the pupil not the other way round. Read more
Published 24 days ago by Mrs. Sharon D. Hambley
5.0 out of 5 stars Five Stars
Quality
Published 26 days ago by miss j chapman
5.0 out of 5 stars Five Stars
SUPER!!!
Published 2 months ago by Jasper
5.0 out of 5 stars Very good for runners
I bought this DVD as a runner, with a view to improving my flexibility and building leg and core strength. I have only just started doing the DVD And am very impressed with it. Read more
Published 3 months ago by MRS F M FARQUHAR
5.0 out of 5 stars I'm not a Man utd fan but..
this is a great yoga/stretching video. You can't overstate the importance of a good stretching routine, even if you don't do a lot of physical activity. Read more
Published 4 months ago by J. M. Rushworth
4.0 out of 5 stars Good workout.
I am around the same age as the footballer Ryan Giggs, so this appealed to me.
The workouts are actually pretty hard, so be warned, this isnt just lazing about on a yoga matt... Read more
Published 5 months ago by raouldrake
5.0 out of 5 stars great buy
A great DVD. The exercises have really helped my mobility and have reduced the tightness in my 45 year old muscles. I now feel like I have the muscles of a 44 year old. Read more
Published 6 months ago by tom
4.0 out of 5 stars Yoga for Boys
A straightforward, no nonsense work out that can be done with the aid, and within the area of, a yoga mat. (I'd recommend the Yoga Mad Warrior Mat, yes, it is that stupid a name). Read more
Published 7 months ago by Jim 8888
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Is this the most ridiculous DVD ever? 1 18 Jan 2011
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