Susan Elliott has written a gem.
As a long time reader and major fan of her blog (Getting Past Your Past - GPYP), I was so thrilled to find all the key pieces of her programme in this book. Susan tells it like it is - no nonsense, to the point and completely honest, yet with a huge dose of caring and love. I credit Susan and her programme with still being here and being sane! After being left multiple times by the 'love of my life' (or so I thought), and being utterly broken-hearted, following Susan's advice has allowed me to recover, get through the pain and out the other side, and develop a much better life. This book tells you exactly how to go about getting past your break-up (though it can be used for lots of other losses too) - follow her advice and you WILL get there and, indeed, will find that you are much better off than you were before. Not only is her writing informed by years of study and practice as a therapist and grief counsellor, she has also been through - and come through - so much in her own personal life in the past.
I think I have read just about every break-up and personal development book on the planet. But there is only one I keep by my bed. And this is it.