Get Well Natural's 100% Magnesium Citrate is easily absorbed by the body and contains no fillers or binders.* Magnesium Citrate is a dietary mineral supplement that may support healthy heart rhythm and function, immune function, cardiovascular function, and calming of muscles and nerves.* By promoting relaxation, magnesium may also promote restful sleep.* Magnesium is a naturally occurring mineral that is essential to many health functions of the human body.* It is one of the single most important nutrients for maintaining a healthy biological processes including the production of cellular energy, muscle relaxation and contraction, healthy bones, electrical stability of cells, support of cell membrane integrity, and the maintenance of vascular tone.* Magnesium also plays an important role in the conversion of carbohydrates, protein, and fats to energy, the manufacture of proteins and the synthesis of the genetic material within each cell.* Who may be deficient in Magnesium? Magnesium citrate may be a useful dietary supplement for specific groups that are at risk of magnesium deficiency, particularly the elderly, people under high levels of stress, people with diabetes or heart disease and those who use diuretics.* Women who use oral birth control may also need extra magnesium.* Another rarely known fact is that high dietary consumption of calcium may also cause magnesium deficiency.* It is important to remember that high intakes of calcium interfere with magnesium intestinal absorption and increase its renal (kidney) excretion.* Diabetics tend to have lower than normal magnesium levels.* Supplementation with magnesium may help diabetics to maintain adequate magnesium levels as well as improve glucose tolerance.* *The FDA has not evaluated these statements. Our statements and products are not intended to diagnose, treat, cure or prevent any disease. (2 Pack)