Many people go through life constantly feeling vaguely unwell and fatigued, plagued by mysterious symptons that have no identifiable cause and never understand why. Many of the health problems that we have are conditions that often go unrecognised but these problems can respond well to the cleansing and healing effect of the Hay Diet. You can eat your way to good health and unlimited energy, make food combining your way to feeling great. From the author of the international bestseller, 'The Hay Diet Made Easy', comes a newly revised edition of 'Get Well With The Hay Diet'. Using a clear, step-by-step approach Jackie Habgood outlines the rules of food combining, with easy-to-follow advice on adapting the Hay diet to help your body recover from mystery illnesses, such as low blood sugar, M.E and food intolerances. There is an extended chapter on adapting the Hay diet to help your body recover from Candida, among other illnesses. Plus, additional information on how to ensure your diet contains all the essential fats, vitamins and minerals that you need. 'Get Well With The Hay Diet' blends food combining and natural wholefoods, it can heal a body suffering from the effects of junk food and enviromental pollution and is your passport to renewed vitality.