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Get Things Done AND Feel Great: 115 Holistic Ways to Increase Productivity and Boost Your Energy [Kindle Edition]

Kamil Kowalski
5.0 out of 5 stars  See all reviews (1 customer review)

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  • Length: 52 pages (estimated)
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Book Description

What good is a willpower and self-discipline when sooner or later you end up procrastinating, or feeling stressed and exhausted? Could you use a boost in energy, creativity or productivity? Perhaps you have a desire for change, because you know deep inside that you want more out of life?

In this life-changing book by Kamil Kowalski, founder of Lifestyle Management Experts and Practical Wellness Guide, you’ll discover 115 holistic and “downstream” ways to finally Get Things Done AND Feel Great at the same time!

Featuring a fine-tuned balance of Practical Time Management Strategies, Everyday Positive Psychology, and New Age Spiritual Methodologies, this valuable book illuminates the path for Ultimate Physiology of High Performance and the Mindset to Boost Your Energy. It also provides a series of powerful yet simple actions you can take to radically increase your levels of engagement and fulfilment in all areas of your life. In this book, these areas include health, fitness, nutrition, relationships, career, business, and spirituality.

Not only will you have energy and creativity like never before, you will actually love getting things done! The strategic and intelligent approach will help you solve your problems, get what you want and deserve, and create more time for the things that matter most in your life.

The Author of the insightful Get Things Done AND Feel Great book, Kamil Kowalski, has been fortunate to receive a second chance in life following a serious skiing accident back in 2008 –– and then experiencing a plethora of amazing experiences. Today, Kamil lives in Toronto Canada and enthusiastically shares his lessons learned with thousands of people as an Author, Speaker, Certified Life Coach, Health and Relationships Expert, Entrepreneur, or in other words, Results-oriented Life Challenges Problem Solver.

P.S. As a way of saying thanks for your purchase, the author is offering a few exclusive bonuses! These include practical eBooks on Fitness and Business, powerful Brain Wave MP3 recordings to relax your mind or supercharge your productivity, and very effective at-home workout videos for just about anyone. Details are on the last page of the book…

P.S.2. If you don't have a Kindle Device, you download Amazon's Free Reading App for PC, Mac, Tablet, or Smartphone. Look for it on the Check Out page.


Product details

  • Format: Kindle Edition
  • File Size: 1465 KB
  • Print Length: 52 pages
  • Publisher: Practical Wellness Guide (5 Sept. 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00EZRUQI0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #647,991 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Kamil Kowalski is an author, speaker, certified life coach and entrepreneur living in Toronto, Canada. With his blog, coaching, and everyday presence, he inspires and empowers thousands of people to take direct action steps to enjoy better, happier and more fulfilling lives - that is, accomplishing their dreams and goals in a healthy and holistic "downstream" manner. He was interviewed on the Oprah Winfrey Network in 2012 about life choices and featured in the business section of the Toronto Star in 2014.

Immediately upon completing his Software Engineering degree at the University of Toronto, Kamil started his first Information Technology business and within couple of years enjoyed making it to the top in the world of IBM, Deutsche Bank, and Rogers. Unfortunately the success came at a great price of a deteriorated health and loss of zest for life.

In 2008, following watching the movie "The Secret" and setting his life intention, Kamil was blessed to receive a second chance in life. He survived a serious skiing accident, which granted him plenty of time to think and eventually compelled to completely overhaul his life - a "hard reboot" if you will.

One life challenge after another, he got things done and felt better than ever. His new life journey has featured a fat-shedding transformation of Health & Fitness, an emotion-rich makeover of all Relationships including with himself, a massive amount of re-learning of essentially every life skill, and an achievement of a profound inner peace with an all-embracing New Age Spirituality.

Customer Reviews

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Most Helpful Customer Reviews
By Sylvia
Format:Kindle Edition|Verified Purchase
What an inspiring book! Like its title implies, there are over 115 ways to improve your health, spirituality, and increase your energy. I particularly liked the section on strategies for a productive work day. This is a great book to grab for yourself or for a friend who could benefit from an energetic boost to their day and work atmosphere.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.9 out of 5 stars  7 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Wonderful advice 16 Sept. 2013
By the joyful reviewer - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Life can be stressful and overwhelming that sometimes we find ourselves in a rot that we get tired and unmotivated before we even get to start with whatever we need to do. This book offer wonderful advice on how to live life with so much joy, energy and vigor. I will sure try to implement the advice given in this book to feel great and to get things done.
1 of 1 people found the following review helpful
5.0 out of 5 stars Good, Solid Advice! 14 Sept. 2013
By Momto4BookLover - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This book contains 115 ways you can improve your life and productivity. Although I haven't had a change to implement them all, the ones I have I can already feel a huge difference.

The first one I am trying to implement everyday is to take care of your appearance. Don't get me wrong, I know HOW to look good, but I rarely get dressed or put on makeup because I am a stay at home mom who works from home.
When I do get dressed I can definitely tell a difference in what I get done. Which sometimes includes pretty major things like going to the store to get healthy food instead of just ordering in.

This is the kind of book I will be referring to again and again. It is written in such a way that you can just open it up and find the relevant information you are looking for to be inspired.

Highly recommend to anyone who is looking to improve their productivity and health.
1 of 1 people found the following review helpful
5.0 out of 5 stars Great advice that is easy to follow 7 Sept. 2013
By Amazon Customer - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Kamil Kowalski has assembled an essential and easy to follow book for anyone who wants to improve their lifestyle, work output and energy with over 115 thoughts and ideas to practice, many on a daily basis. 'Get Things Done and Feel Great' is a book packed with some great advice and tips on how to get yourself organized, and quotes that will help to inspire you and get you motivated for the better, and help you to reduce stress. This is a great book for anyone wanting to improve their quality of life in a simple and effective manner.
1 of 1 people found the following review helpful
5.0 out of 5 stars Powerful and Informative 7 Sept. 2013
By LifeIsGood - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
If you are looking for a book that will help you stay on track and simplify your life, then look no further. This book really unlocks the secrets of being a more productive person. I found the tips and techniques easy to apply to my own life, which made a big difference in my daily tasks. I especially enjoyed the section on spirituality. Using the excellent advice this book provides can certainly help you in becoming more effective in every area of your life. This book is well written and organized. I recommend it to anyone in search of a comprehensive guide that produces the best results for increasing productivity.
1 of 1 people found the following review helpful
5.0 out of 5 stars Fantastic Book 7 Sept. 2013
By Jane Austen Fan - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I am so glad I bought this book. This is truly one of the better self-help type books. It is full of great ideas for alleviating stress and increasing your productivity. It has practical advice including the health aspects of improving your time management. It has a holistic approach, which I appreciate since most self-help books don't.
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