Start reading Get Ripped for Women: How to Build the Elusive Actress/Mo... on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here or start reading now with a free Kindle Reading App.
OR
with Kindle Unlimited

Deliver to your Kindle or other device

 
 
 

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.
Get Ripped for Women: How to Build the Elusive Actress/Model Body that Men Love and Women Envy (Get Ripped Series Book 4)
 
 

Get Ripped for Women: How to Build the Elusive Actress/Model Body that Men Love and Women Envy (Get Ripped Series Book 4) [Kindle Edition]

Sam Beddall
2.0 out of 5 stars  See all reviews (1 customer review)

Kindle Price: £1.98 includes VAT* & free wireless delivery via Amazon Whispernet
 
Kindle Unlimited Read this title for £0.00 and get unlimited access to over 700,000 titles. Learn More
* Unlike print books, digital books are subject to VAT.

Kindle Daily Deal
Kindle Daily Deal: At least 60% off
Each day we unveil a new book deal at a specially discounted price--for that day only. Learn more about the Kindle Daily Deal or sign up for the Kindle Daily Deal Newsletter to receive free e-mail notifications about each day's deal.

Special Offers and Product Promotions

  • Between 20-26 October 2014, spend £10 in a single order on item(s) dispatched from and sold by Amazon.co.uk and receive a £2 promotional code to spend in the Amazon Appstore. Here's how (terms and conditions apply)
Visit the Sports Nutrition Store for a huge range and great offers on top-brand products for all aspects of your fitness. Never run out of 100s of items with Subscribe & Save.



Product Description

Product Description

Have you ever looked around your gym and wondered why hardly a few, if any, of the women have the bodies of the superstar actresses and models you see on the television?

You know the one that I mean. The lean, toned and sexy, yet unbelievably feminine physique, we see plastered over screens and billboards, or climbing out of a turquoise ocean in a James Bond movie.

What is it that makes them - and their bodies - so different?

- Is it their access to top-class personal trainers?
- Is it the fact they have their food prepared and cooked for them?
- Is it all of the free time they have between films and photo-shoots?
- Is it good genetics?
- Is it some secret workout or dieting technique that is kept out of reach of the general public?
- Is it their bank balance?

It certainly appears that way. When you see the same faces grunting away in the gym, day after day and getting nowhere, there definitely seems to be something different.

Well I’m here to tell you that there is something different; something that has been in front of your face the whole time.

Do you want to know what it is?

You see, there are a few reasons, a few specific reasons, why no one in the gym can imitate the look of an actress or underwear model. These answers are easily found when you realise that:

- Most personal trainers don’t have a clue, especially when it comes to training to build a lean and feminine physique
- Most supplements are rubbish, specifically designed to help you lose weight, but only in your purse or wallet
- Almost all workout routines you read about are designed to grow large amounts of muscle, basically cut out of male-oriented bodybuilding magazines
- Most ‘fitness’ diets out there cater only to continuous growth and make fat loss hard work, which is not ideal if you want the look of a Bond girl or Sports Illustrated model
Do you want to know the simple, select few principles that will allow you to:
- Lose weight quickly and easily with a diet that still allows you to eat your favourite foods - and eat carbs at night
- Burn fat directly and rapidly with the one cutting-edge cardio strategy that GUARANTEES IT
- Get stronger than most of the men in your gym – with the A-list definition to match
- Learn the ancient techniques that allow you to calm your mind, enhance your social skills, become more comfortable around other people, sleep well and become happier than you ever have before?

This book is for you.

Inside you’ll find information that would cost you way more in glossy information products and online courses. What I’ve done is uncover all of those expensive tips, techniques and ‘secrets’ that lead to that elusive actress/model body and brought them all together into a female fitness master-plan. As a bonus, you’ll find a 12-week training and diet plan catered to that EXACT goal. If you’ve ever wondered what it would be like to have a head-turning body that looks as good in clothes as it does out of them, you’re in the right place.

Every day you don’t buy it you’re one day further away from that dream body.

Buy Get Ripped for Women and start your transformation right now.

About the Author
Hi, I’m Sam and I’ve been properly working out since I was 14, ever since reading my Dad’s copy of The Encyclopaedia of Modern Bodybuilding by Arnold Schwarzenegger. Throughout the years I’ve tried every routine and supplement under the sun and have acquired an in-depth perspective of what works and what doesn’t with regards to diet and exercise. I want to help you get in shape in the least amount of time, in the least intrusive way, so you can get on with what’s really important – living.
I hope you enjoy my book and I’d love to hear from you.
Thanks, Sam

Product details

  • Format: Kindle Edition
  • File Size: 1121 KB
  • Print Length: 120 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00I1R8Z9M
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #103,768 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?


More About the Author

What people want is rarely what they need. For all the misinformation and nonsense out there we occasionally find pick up a few gems of knowledge, perhaps the secret to a smile. Sam's books are exactly like that.

Sam Beddall was born and lives in England, UK and has written stories ever since he was a child, when he would bombard his mother with short stories and home-made comics depicting his favourite superheroes. He studied English and Creative Writing at university and has written full-time ever since, as a copywriter and author.

You can usually find him in his bed, a coffee shop, or the gym, or very occasionally in front of the telly with a saucepan of cereal.

All of his books are written to dispel common myths or beliefs, and to help every reader live bolder, more fulfilling lives.

You can find more writing at sambeddall.com.

Check out all of his books below.





Customer Reviews

5 star
0
4 star
0
3 star
0
1 star
0
2.0 out of 5 stars
2.0 out of 5 stars
Most Helpful Customer Reviews
2.0 out of 5 stars Poorly written. Complicated. 26 Mar 2014
Format:Kindle Edition|Verified Purchase
Author purports to reveal method of achieving Hollywood bombshell body. Yes, eat less, exercise more. But the advice on both quickly moves to complex terms and approaches. The book moves straight to calories, macronutrients, macros, encouraging use of caffeine, fasting, 60-70% or more 1RM (with no explanation - what does this mean?)

So if you can get over the poor English, many typos and half finished sentences to tackle the poorly explained concepts, then well done.
Comment | 
Was this review helpful to you?
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.0 out of 5 stars  2 reviews
5.0 out of 5 stars guinea pig 27 July 2014
By G. Hamblin - Published on Amazon.com
Format:Kindle Edition
I am looking forward to trying out these methods and being my own guinea pig: I got bulky by doing the things he said not to do, prior to seeing this book. I seriously thought I was avoiding that. I am looking forward to seeing if his ideas work! :D
1 of 2 people found the following review helpful
3.0 out of 5 stars Interesting, but not entirely sold on concept 14 May 2014
By Dori - Published on Amazon.com
Format:Kindle Edition
This is more of a challenge to conventional thinking. For example, the author suggests skipping breakfast is okay, eating frequently is counter productive, lift heavy weights but not to fatigue, eat carbs only at night, fast for long periods. He does offer references to these arguments, so I'll give him credit for that. There is no diet plan, just a few exercise and weight training options. Also, the book is in need of some good editing. Overall, I probably wouldn't bank on these methods.
Were these reviews helpful?   Let us know
Search Customer Reviews
Only search this product's reviews

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category