Well, I had my preconceptions about this DVD, and to be honest, about Geri too, just because it's a celeb doing yoga and Geri's known for being chatty, flirty and a bit cheeky. And the last thing you want is someone putting you off your yoga in anyway.
However, i read the reviews for this DVD and thought why not give it a go, and was pleasantly surprised.
Katy, the teacher, is great at teaching yoga and gives clear instructions for postures and breath.
The yoga is a good blend of Ashtanga, and Iyengar yoga, so it gives a good workout and relaxtion at the same time. I couldnt ask for more in a yoga video, and at approx 80 mins, its a great length too as some videos/DVDs are too short a session i find.
Geri doesnt talk too much, but as well as being a yoga video, it is definitly one for her fans to collect just because its Geri, (especially male), as it does features Geri in a very tight revealing top and skimpy shorts, and i couldnt help but wonder how on earth, they avoided filming certain parts of her exposed!!! ;-) If you find this in itself off putting, or a little bit of a niggle at your own self image, then I wouldnt go for this.
But Geri does look great though as does Katy, and the beginner, Nate.
And all that aside, if you can get past Geri's breasts, teeny shorts and cheeky camera flirting then, this is a great yoga video. I look forward though to when Katy Appleton does her own yoga video minus the celeb name.