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Geri Halliwell - Body Yoga [DVD] [2002]

Geri Halliwell , Katy Appleton , Steve Kemsley    Exempt   DVD
4.1 out of 5 stars  See all reviews (62 customer reviews)
Price: 10.89
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Frequently Bought Together

Geri Halliwell - Body Yoga [DVD] [2002] + Geri Yoga [DVD] [2001] + Linda Barker - Simple Yoga [DVD]
Price For All Three: 38.63

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Product details

  • Actors: Geri Halliwell, Katy Appleton, Nate Dushku
  • Directors: Steve Kemsley
  • Producers: Steve Kemsley, Debra Darby, Nate Garven
  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2 Entertain Video
  • DVD Release Date: 18 Nov 2002
  • Run Time: 95 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (62 customer reviews)
  • ASIN: B00006RHTY
  • Amazon Bestsellers Rank: 34,256 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)



At the risk of offending hard core yogaphiles who disapproved of Geri Halliwell's common touch, it's difficult to sneer at Geri Body Yoga--the follow-up to her first yoga offering.

Every detail, from the ace location in California to clear simple instructions by teacher Katy Appleton, makes for an exceptional quality production. Thankfully, this time round the incessant Geri-babbling is limited, though there is considerable cheeky flirting with the camera. Still, Geri's body looks far from painfully thin, and it's reassuring to see a star who isn't flaunting a surgically-enhanced cleavage.

The graceful Appleton, a former dancer, deftly combines demonstrating and correcting Geri. Beginner Nate in the background looks like the production runner who was dragged in at the last minute, but doesn't do too badly. Despite excellent camera angles and seamless editing that make the routine easy to follow, this isn't yoga for total beginners. Instead of a slow start, Appleton kicks in with a more interesting warm-up than usual. The all-round yoga session moves onto an energetic Sun and Moon section, the mentally challenging Strength, the intense Bliss, and the final Chill. Appleton takes a classic approach and adapts it to appeal to fast urban living. The added Geri factor makes this ideal yoga for the Heat magazine reader.

On the DVD: Geri Body Yoga on disc has a 14-minute location film which takes us from Geri's West Hollywood apartment to behind the scenes of the filming with producer/director Steve Kemsley. The transformation of Cloudy Malibu in California, from a simple location to a spa style makes great viewing. The DVD also enables you to customise your own yoga session if you don't have time to do the full 90-minute session. --Lorna V

Product Description

Former Spice Girl Geri Halliwell teams up for a second time with yoga teacher Katy Appleton to present a yoga programme designed to help build mind, body and spirit. Includes two warm-ups, a strength section, and bliss and relaxation sections. Filmed in Los Angeles.

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Customer Reviews

Most Helpful Customer Reviews
53 of 53 people found the following review helpful
5.0 out of 5 stars This sequel is better than the original!!! 26 Nov 2002
By A Customer
So, you bought the first video and thought this would be more of the same? Right? Wrong!!!
This DVD is much easier to follow, so much so that anyone really can do it! Katy takes us through all the poses gradually and there is more guidance than with the first DVD. This is made possible by the substantial reduction in chit chat from Geri.
This time Katy & Geri are joined by a beginner called "Nate", who actually shows us alternatives if we can't quite make the pose, or wish to gradually move into it. This is vastly different from the first, where the beginner appeared to be constantly in "Pose of a Child", and often poses were done without showing us how they got there.
It is great to see that even Geri still has some difficulty. It offers us beginners a little hope. The DVD was filmed outdoors and the location is an added bonus. The relaxation section has improved with some shots of the scenery and a voice-over from Katy which is soothing.
The DVD also has a very handy little feature, which allows you to select the routine you want to do by selecting various chapters to run in sequence. Fantastic!
I will use this DVD again and again, along with my other yoga DVDs.
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28 of 28 people found the following review helpful
5.0 out of 5 stars Fantastic First Yoga DVD!! 17 April 2003
By A Customer
Format:VHS Tape
This is the first Yoga DVD I have bought, so am unable to compare to others. However having not done Yoga before I found this DVD very easy to follow, Katy Appleton's descriptions and timing are perfect, giving plenty of time to understand and get to grips with the poses. Also I feel I can progress with the workout, because it describes beginners yoga through to advanced I will be able to use this and progress to an advanced level (in time!) I felt so good after my workout that I did want to do it regularly, Katy is such a good teacher I would be loath to buy a Yoga workout that she wasn't teaching!!
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25 of 25 people found the following review helpful
5.0 out of 5 stars Best ever yoga DVD. 29 Jan 2003
Format:DVD|Verified Purchase
I have been a yoga devotee for a year and this is the best that I have seen. Katy Appleton gives instructions that are clear and non-patronising. The excercises feel as though they are easy to do and there is no confusing technical jargon. The warm up is perfect for the excercises that follow. It helps to clear the mind which is essential for a good practice. The excercises that follow are quite demanding and leave you feeling energised and refreshed. You are given beginners and an advanced poses. This DVD is a great stress buster! The end of the practice is devoted to relaxation and I have found the relaxation far superior to any other DVD. I would recommend this to anybody
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19 of 19 people found the following review helpful
4.0 out of 5 stars great yoga but.... 5 Nov 2003
By A Customer
Well, I had my preconceptions about this DVD, and to be honest, about Geri too, just because it's a celeb doing yoga and Geri's known for being chatty, flirty and a bit cheeky. And the last thing you want is someone putting you off your yoga in anyway.
However, i read the reviews for this DVD and thought why not give it a go, and was pleasantly surprised.
Katy, the teacher, is great at teaching yoga and gives clear instructions for postures and breath.
The yoga is a good blend of Ashtanga, and Iyengar yoga, so it gives a good workout and relaxtion at the same time. I couldnt ask for more in a yoga video, and at approx 80 mins, its a great length too as some videos/DVDs are too short a session i find.
Geri doesnt talk too much, but as well as being a yoga video, it is definitly one for her fans to collect just because its Geri, (especially male), as it does features Geri in a very tight revealing top and skimpy shorts, and i couldnt help but wonder how on earth, they avoided filming certain parts of her exposed!!! ;-) If you find this in itself off putting, or a little bit of a niggle at your own self image, then I wouldnt go for this.
But Geri does look great though as does Katy, and the beginner, Nate.
And all that aside, if you can get past Geri's breasts, teeny shorts and cheeky camera flirting then, this is a great yoga video. I look forward though to when Katy Appleton does her own yoga video minus the celeb name.
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61 of 63 people found the following review helpful
5.0 out of 5 stars Excellent! 26 Nov 2002
By A Customer
Format:VHS Tape
What a difference from the first video! I only used that a couple of times - basically because I couldn't stomach Geri's constant chattering. Very difficult to get centered with that distraction. I always thought it was a shame though because Katy Appleton gave excellent instruction and it was a well thought out yoga session. In this video Geri seems to have definitely become more of a yogi - very few comments, I liked her much more here. The workout also flowed better.
This is another long (1.5 hours) offering from Katy Appleton/Geri. Again, it is divided into sections one could use separately - although one is always advised to start with a warm up and finish with the relaxation - which makes perfect yogi sense. There are once again 2 warm ups - the first is a gentle stretch sequence which includes a modified bridge pose, the second is much more vigorous with numerous sun salutations which really warm you up as they are astanga style - or power yoga style, perhaps. Then there is the Strength sequence including warrior poses, triangles and balance poses, followed by Bliss - variations on forward bends and backbends including the Wheel - those who are less advanced could do the bridge here. A shoulderstand is included, and Plow. Finally a lovely soothing relaxation which left me very very chilled.
Throughout Katy offers suggestions for modifications for those less strong/flexible.
I have a huge collection of yoga videos of all styles including many power yoga ones, many ordered from the States. I highly recommend this video, with one caveat - although the instruction is excellent, it is not for total yoga beginners. Everyone else will definitely benefit from this session.
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Published 1 month ago by Sally
1.0 out of 5 stars Great yoga DVD best enjoyed on mute
Took a long time to be delivered and the case is dirty and smashed the quality of the DVD is not great as it looks very red but the yoga it's self is really good although Geri is... Read more
Published 6 months ago by P.B
4.0 out of 5 stars calming as a yoga video should be
Geri doesn't feature in all of it, there is a man and woman doing some of the sessions. It's fillmed somewhere beautiful and sunny and is very enticing and restful to look at. Read more
Published 7 months ago by Karen
4.0 out of 5 stars Good
Good and easy to follow, only gripe is geri won't stop talking when trying to hold a position and she stops counting, bar that good.
Published 16 months ago by Cj Robinson
5.0 out of 5 stars Great yoga DVD
I bought this as a replacement for a DVD that I have misplaced somewhere, it is really good for beginners and those that are more expert, is really easy to follow, and there is no... Read more
Published 18 months ago by Sarah
5.0 out of 5 stars recommended to anyone.
This is a great dvd, especially if you feel you are not ready to do hard cardio exercise. It's really easy to follow and very effective. Read more
Published 20 months ago by Miss R L Gillan
5.0 out of 5 stars A Fantastic Yoga Practice
This is the best yoga dvd I have ever found: the sequences are perfect: I think Katy Appleton was not aware whilst putting this dvd Yoga practice together, that it would be as... Read more
Published on 15 Jun 2012 by Kalico
3.0 out of 5 stars Worth buying.
This DVD is worth having in your Yoga collection. I must admit, I found Geri's comments throughout were a bit annoying, so too was the pre-amble at the beginning of the DVD, but... Read more
Published on 12 Mar 2012 by Lilly Mann
4.0 out of 5 stars good for new starters
I have only dabbled a little in yoga before and i was quite happy with what this dvd had to offer. Katy Appleton has such a soothing voice that I felt it is really good just as an... Read more
Published on 4 Mar 2012 by J. D. Jackson
5.0 out of 5 stars Fabulous!
For it being a few years old it still has invaluable advice and guidance, it has very much surprised me! I am quite new to yoga and this is the second DVD I've purchased. Read more
Published on 18 Feb 2012 by wendwoo1
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