Manufacturer's Description
The Forerunner 405 is a sleek sportswatch that tracks your time, distance, and pace then wirelessly sends the data to your PC for later analysis. With a high-sensitivity GPS receiver and HotFix™ satellite prediction, the Forerunner 405 locates your position simply, quickly and precisely and maintains its GPS location even in heavy cover and near tall buildings and trees.
Training features Loaded with serious training features, the Forerunner 405 continuously records your time, distance, pace, and calories burned. Each workout is stored in large internal memory (1000 laps) so you can review and analyse the data to see how you've improved. And advanced training features will challenge you to step up your pace - race against Forerunner's Virtual Partner® to improve your times, or set up interval workouts without having to circle the track. You can even download recorded courses to compete against previous workouts. To use the watch, simply tap the touch bezel to change screens without fumbling for a button.
Share Workouts Wirelessly With Forerunner 405, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Send your favourite workout to your friends to try, or compete against someone else's recorded course. Sharing data is easy: just select "transfer" to send your information to a nearby device.
Run, Sync, Store and Share Once you've logged the miles, innovative ANT+™ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect at http://connect.garmin.com. You can even plan workouts on your computer and then send them to your Forerunner.
Train All Year Round Take your training inside with the versatile Forerunner 405 and optional wireless accessories. Pair it with an optional foot pod to track your pace, distance and running cadence indoors when GPS signals are unavailable. The wireless foot pod clips onto your laces for easy removal and automatically turns on when you start moving. Or pair your Forerunner with an optional speed/cadence bike sensor to track the speed and distance of your cycling workouts.