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Gaiam - Pilates Conditioning For Weight Loss [DVD] [2004]


Price: £10.17
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Gaiam - Pilates Conditioning For Weight Loss [DVD] [2004] + Pilates: Intermediate [DVD]
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Product details

  • Actors: Suzanne Deason
  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Clear Vision Ltd
  • DVD Release Date: 15 Jun 2009
  • Run Time: 120 minutes
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (16 customer reviews)
  • ASIN: B00246QGGK
  • Amazon Bestsellers Rank: 57,406 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Pilates instructor Suzanne Deason presents four separate workouts, designed to accommodate all levels of fitness. The exercises will help you achieve and maintain your ideal weight naturally by burning calories and building lean muscle.

Customer Reviews

3.9 out of 5 stars

Most Helpful Customer Reviews

36 of 36 people found the following review helpful By Ms. H. Brya on 11 April 2011
This DVD was brilliant, it gave you time to check you are doing the exercise & breathing correctly before they moved onto the next exercise, I didn't feel I had to rush through it like I do with other pilates dvd's. Great purchase
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50 of 51 people found the following review helpful By Ms. F. E. Perkins on 16 Feb 2010
I've now tried afew different pilates dvds and this one by far is the best!

Suzanne Deason really guides you through all the moves properly and has a soothing voice that makes the experience a pleasure as opposed to a chore. The 50 minutes or so of the workout flies by and afterwards you can feel all the muscles tingling.

I would recommend it to everyone.
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48 of 50 people found the following review helpful By Tamlondon on 19 Oct 2010
This really works. I cannot live without it. Ive taken it with me on holidays, weekends away, etc. Its definitely one of my most prized posessions! It invigorates and strenghtens the body from your core. Ive never looked or felt better in my life. Absolutely fantastic product.
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10 of 10 people found the following review helpful By sammy on 11 Sep 2011
Like this Dvd...as there is 3 Multi-Level-Workouts...so you can choose which best suits you. The exercise's targets deep abdominal muscles,as well as toning,strengthening,and balancing the body,mind and spirit.
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10 of 10 people found the following review helpful By justnails on 7 Aug 2011
I LIKE THIS D.VD AS IT IS SLOW BUT LETS YOU GET INTO THE DIFFERENT POSITIONS AS I DO HAVE ARTHRITIS THIS IS A GREAT ONE. IT WILL BE ALSO GOOD FOR BEGINNERS.
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10 of 10 people found the following review helpful By sccatlady on 13 Mar 2011
I was looking for a Pilates DVD that would talk me through the stages step by step. This is it. Good DVD if you are new to Pilates. Very clear and with three varying levels, one you can watch again and again and progress with. Also, the demonstrators actually do have some meat on them so you don't take one look and groan at the skinny model like instructor and actually feel you could achieve their look - toned with a healthy weight. I can safely recommend this.
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3 of 3 people found the following review helpful By Mrs. Denise J. Harris on 14 Dec 2011
Verified Purchase
I tried this Pilates DVD and it is really good. I did Pilates for 6 years at different classes so I understand how to do it and as the DVD has various levels it is even good for people who have never done this kind of exercise before. As I have not been to a class for a while the next day after I did the workout I ached but that is only to be expected when you work out properly.
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2 of 2 people found the following review helpful By Angela M. Fox on 30 Dec 2011
Probably good if you have not done pilates before however it's very basic and not very strenuous. The video has lovely scenery though!
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