Gaiam - Daily Stretch DVD - Region 2

by YS

Price:	�6.95
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Product details

Boxed-product Weight: 249 g
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ASIN: B00414F3RG
Date first available at Amazon.co.uk: 27 Aug 2010
Amazon Bestsellers Rank: 130,642 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

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Product Description

An invigorating Daily Stretch workout with Madeleine Lewis: Power Stretch workout leaves you limber, focused and filled with energy Combination of static and dynamic stretches improves balance, stability and strength Movements emphasise full range of motion, improving flexibility and agility Gentle, effective stretches warm muscles and increase circulation Your body re-learns proper balance, leading to correct, confident posture Total content time: 20 minutes; includes warm-up & cool-down stretches The DVD is compatible with UK players.

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