Gael Lindenfield's 101 Morale Boosters
and over one million other books are available for Amazon Kindle .
Learn more
| |||||||||||||||
 Trade In this Item for up to £0.25
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in Gael Lindenfield's 101 Morale Boosters: Instant Comfort for Difficult Times for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Frequently Bought Together
Product details
|
More About the Author
Product Description
Product Description
A chunky, feel-better book packed with 101 tips, advice, exercises and inspiration to keep by your bedside or in your handbag for instant comfort and confidence. Easy to read and dip into, the wisdom and advice in this book will carry you through low times and offer hope and encouragement for times to come. With the media full of doom and gloom (redundancy, unemployment and bankruptcy), this book will meet a current need - to find inner strength, courage and positivity in times of difficulty and stress. The book is for everyone going through a period of turmoil or change, whether it is financial, emotional, health or work-related. Topics include: becoming your own chief comforter; bolstering your confidence; managing your moods; energising your body; boosting your brain power; mobilizing your motivation; reinforcing your resources; strengthening your circle of support; standing up to sabotage; and maintaining your momentum.
About the Author
Gael Lindenfield is a psychotherapist and the internationally bestselling author of 20 ground-breaking personal development books, which have been translated into 33 languages with sales exceeding 2.5 million copies. She is widely acknowledged as a leading expert on confidence.
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
Format:Paperback
To be honest, generally I'm not a big fan of self-help or "100 ways to..." books. But I received this book as a present and was pleasantly surprised to find it was full of really useful practical advice, backed up by the authors personal anecdotes which were easy to empathise with and brought a number of difficult subjects to life. The book was easy to read (unlike a lot of NLP or CBT based literature for example) and offered quick to implement tips on how to boost confidence, manage moods, and feel energised and encouraged in just a few minutes. If you want to raise your levels of positivity and morale and react to life with more self-confidence and resilience, buy this book!
4 of 4 people found the following review helpful
Format:Paperback
I can't seem to get it out of my hands! With the hard times we are all living now, this is a wonderful collection of morale boosting stories that let you know you are not alone and that there is a positive way out of any situation.
It`s not a book that tells you what to do, A,B OR C. The book gives real life examples of problems and hard situations, gives you excellent tools to help you think rationally when you are sending that SOS signal and is a wonderful guide to understand and help others in need.
I have sent copies to my mother, sister and brothers as a "thinking about you gift", they were all very thankful.
Thank you Gael for another useful book.
It`s not a book that tells you what to do, A,B OR C. The book gives real life examples of problems and hard situations, gives you excellent tools to help you think rationally when you are sending that SOS signal and is a wonderful guide to understand and help others in need.
I have sent copies to my mother, sister and brothers as a "thinking about you gift", they were all very thankful.
Thank you Gael for another useful book.
3 of 3 people found the following review helpful
Format:Paperback
This book really did provide an instant comfort for me as well as laughs, real, in the moment tips & techniques that have no nasty after effects, unlike my vast range of "comfort foods"! The 10 chapters have an easy flow to boost your morale over a range of areas, however the book can be dipped into on a regular basis, and as such now takes pride of place on my bedside cabinet. Why? Because this book is easy to read, because it's as if the author is talking directly to you. The scene is set at the outset of each chapter followed by the author's personal anecdotes, tips, quotes, proverbs, quick fixes and where appropriate meditation and visualisation exercises. As soon as your inner voice says "I can't do this!" the author appears to have pre-empted your thought and provides you with a step by step approach, which is fool proof. Inspite of difficult times right now the book made me smile, even laugh and gave me the "instant comfort" I craved. An excellent read.
Most Recent Customer Reviews
Does what it says on the tin.
This is a comforting read and includes suggestions on boosting your self-confidence, managing your moods and energising your body. Read more
Published 18 months ago by Carols9995
Buy one to give you all your friends!
This book has many brilliant nuggets of wisdom to get you thinking - uplifting ideas you may never have thought of on your own. I really liked Gael's "Life Rules" (p. Read more
Published on 8 Mar 2010 by Jan H
excellent
I love this book because the exercises are easy and very uplifting. 'Create a ten-minute hibernation haven' is just perfect for getting away from it all and whether your confidence... Read more
Published on 3 Mar 2010 by booklovingvirgo
Perfect for a friend in need
Sometimes it's hard to know what to say to help a troubled friend but this warm and comforting book seems to provide some of the answers. Read more
Published on 22 Feb 2010 by J. MACDONALD
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
