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Fuelling Fitness for Sports Performance: Sports Nutrition Guide

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Fuelling Fitness for Sports Performance: Sports Nutrition Guide [Paperback]

Samantha Stear (Author)

4.5 out of 5 stars See all reviews (2 customer reviews)

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Product details

Paperback: 184 pages
Publisher: The Sugar Bureau; Revised edition edition (Jun 2004)
Language English
ISBN-10: 0950144312
ISBN-13: 978-0950144313
Product Dimensions: 20.6 x 14.8 x 1 cm

Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)

Amazon Bestsellers Rank: 190,045 in Books (See Top 100 in Books)

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Product Description

Great book in excellent condition by Dr Samantha Stear, 168 pages, fast dispatch, UK SELLER

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Most Helpful Customer Reviews

4 of 5 people found the following review helpful

Basics written simply 30 April 2007

By Ms. Victoria S. Green

Format:Paperback

This is a good book for anyone with an interest in sport as a hobby and want to improve or maximise their performance. As a sport nutrition graduate, it covers only the basics but is a good overview.

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3 of 7 people found the following review helpful

good book 26 Jan 2006

By "kat-baker"

Format:Paperback

This book is amazing, but it is very hard to understand.
I would suggest this book to budding sports starts that want to improve thier energy levels through nutrition.

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