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Fuelling Fitness for Sports Performance: Sports Nutrition Guide

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Fuelling Fitness for Sports Performance: Sports Nutrition Guide [Paperback]

Samantha Stear (Author)

4.5 out of 5 stars See all reviews (2 customer reviews)

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Product details

Paperback: 184 pages
Publisher: The Sugar Bureau; Revised edition edition (Jun 2004)
Language English
ISBN-10: 0950144312
ISBN-13: 978-0950144313
Product Dimensions: 20.6 x 14.8 x 1 cm

Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)

Amazon Bestsellers Rank: 53,389 in Books (See Top 100 in Books)

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Customer Reviews

2 Reviews

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4 star:		(1)
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Average Customer Review

4.5 out of 5 stars (2 customer reviews)

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4 of 5 people found the following review helpful:

4.0 out of 5 stars Basics written simply, 30 April 2007

Ms. Victoria S. Green "Virtual Shopper" (UK) - See all my reviews
(REAL NAME)

This review is from: Fuelling Fitness for Sports Performance: Sports Nutrition Guide (Paperback)

This is a good book for anyone with an interest in sport as a hobby and want to improve or maximise their performance. As a sport nutrition graduate, it covers only the basics but is a good overview.

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3 of 7 people found the following review helpful:

5.0 out of 5 stars good book, 26 Jan 2006

"kat-baker" - See all my reviews

This review is from: Fuelling Fitness for Sports Performance: Sports Nutrition Guide (Paperback)

This book is amazing, but it is very hard to understand.
I would suggest this book to budding sports starts that want to improve thier energy levels through nutrition.

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