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Your shoulder pain and stiffness is almost certainly caused by myofascial trigger points (tiny contraction knots) in muscles associated with the shoulder. Trigger points are easily treated, and good results usually come very quickly. These are medically proven facts, although very few medical schools teach them as yet, and most doctors are still out of the loop.
Even so, thousands of physicians, physical therapists, and massage therapists have studied trigger point therapy independently and are using it to successfully treat shoulder pain and frozen shoulder.
Don’t let inertia, lack of knowledge, or someone else’s skepticism keep you from doing your own research. Try the therapy yourself and find out for yourself whether it works. Trigger point massage is such a simple therapy that most people are able to treat themselves.
Don’t buy the myth that you have to endure this misery for a year or longer. (I cured my own frozen shoulder in four weeks.) If you have the initiative to assimilate and apply the information contained in The Frozen Shoulder Workbook, there’s a good chance you can cure your own frozen shoulder.
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72% buy the item featured on this page: The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion £11.99 |
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18% buy The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) £12.48 |
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4% buy The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress £11.11 |
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2% buy Treat Your Own Rotator Cuff £12.59 |
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