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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life [Hardcover]

Lucinda Bassett (Author)

4.2 out of 5 stars See all reviews (6 customer reviews)

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Product details

Hardcover: 288 pages
Publisher: Harpercollins (Oct 1995)
Language English
ISBN-10: 0060173203
ISBN-13: 978-0060173203
Product Dimensions: 20.8 x 14.5 x 3.3 cm

Average Customer Review: 4.2 out of 5 stars See all reviews (6 customer reviews)

Amazon Bestsellers Rank: 975,392 in Books (See Top 100 in Books)

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6 reviews

4.2 out of 5 stars

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Most Helpful Customer Reviews

7 of 7 people found the following review helpful

Excellent choice for anxiety sufferers 18 Jun 1998

By A Customer

Format:Paperback

This is without a doubt the best book written on the anxiety disorders. It is NOT written from a clinical standpoint, with scary and hard-to-understand language. Rather, it comes from the author's personal experiences (not some therapist's theory). The book lets you in on Ms. Bassett's life as a former panic sufferer and takes you on her personal road to recovery (It's possible!!). She offers everything from why people develop anxiety, how to conquer it, and encouragement every step of the way. She also has a wonderful audio program that you can get info on in this book. If you are suffering from anxiety, as I was when I found this book, I encourage you to read it. It's possibly the BEST self-help book on the market today. It truly changed my life.

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4 of 4 people found the following review helpful

From Panic to Power 3 Aug 2004

By "richardchad"

Format:Paperback

There are many books out there trying to help anxiety sufferers understand their symptoms and thought processes. This book, by Lucinda Barrett explains, from her personal experiences, what is happening to the sufferer and how to overcome the dread and fear that anxiety envokes.
A wonderfully insightful read, with the personal touch. Being easy to read and full of helpful hints and tips, I would highly recommend this book to fellow sufferers who want to get better and want to start living a fearless 'normal' life. Buy it now!

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4 of 4 people found the following review helpful

This book is good for information on positive thinking. 31 July 1999

By A Customer

Format:Audio Cassette

This book gives a story of one whom overcame panic disorder and tells how you can by using positive thinking. However, the book does not give a good holding for someone to treat themselves with. I need more information or ways on how I can master positive thinking. Therefore, I don't feel this book has any great value for someone who is in desperate need of help to recover from panic disorder.

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Most Recent Customer Reviews

Informative and interesting

This book gives a good account of what it's like to suffer with panic disorder. The author has done amazing things considering she was badly afflicted with panic. Read more

Published on 22 Jun 2002

This book saved my life!

I read "Panic to Power" about 4 years ago.....I couldn't believe that others were going through the same things that I was...I thought I was going nuts!!! Read more

Published on 24 Aug 1999

A MUST FOR ANXIETY SUFFERERS EVERYWHERE

MRS. BASSETT, DESCRIBES ANY OR EVERYONE WHO SUFFERS FROM ANXIETY, AND PANIC DISORDER TO A TEE. THIS BOOK WAS A TRUE COMFORT FOR THOSE WHO DON'T UNDERSTAND THIS DEBILIITATING... Read more

Published on 1 Jan 1999

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