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Dukan Diet Friendly Recipes Tailored For British Tastes With Foods Commonly Available in UK Shops and Supermarkets [Paperback]

Michelle Newbold
3.9 out of 5 stars  See all reviews (15 customer reviews)
Price: £4.19 & FREE Delivery in the UK on orders over £10. Details
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Book Description

17 Dec 2013
Following this diet has proven successful for countless people over the past decade, however there is a risk of you becoming bored of your restricted food choices, especially during the first stage where you are limited to lean meats, fish, eggs and low fat dairy. To combat boredom you must arm yourself with a selection of tasty, quick to prepare dishes to help keep you going through each phase of the diet. This book gives you a nice range of simple to prepare, yet very tasty recipes to get you through each stage with ease. So join with me and enjoy this collection of Dukan diet friendly recipes, watch the weight melt away while you enjoy flavourful meals, and never feel deprived, or like you are following a restrictive diet.

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Dukan Diet Friendly Recipes Tailored For British Tastes With Foods Commonly Available in UK Shops and Supermarkets + The Dukan Diet Life Plan: The Bestselling Dukan Weight-loss Programme Made Easy
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Product details

  • Paperback: 52 pages
  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (17 Dec 2013)
  • Language: English
  • ISBN-10: 1494729210
  • ISBN-13: 978-1494729219
  • Product Dimensions: 22.9 x 15.2 x 0.3 cm
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Bestsellers Rank: 85,522 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
2 of 2 people found the following review helpful
3.0 out of 5 stars Dukan diet recipes 27 Nov 2012
Format:Kindle Edition|Verified Purchase
Any diet can be repetitive after a while and to keep motivated I need a bit of interest and variety in what I eat, so the book helped
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1 of 1 people found the following review helpful
Format:Paperback|Verified Purchase
The book is a great start to the diet and it is very easy to understand, there are limited recipes, but once you understand the concept you can get more recipes online. I lost a stone very quickly and was very pleased with the results. If you follow it properly you don't feel hungry. I would recommend this book to anyone who finds losing weight difficult. (Although of course with any diet you have to give up some of the nice things for a while like chocolate and pastries etc, but it is worth it in the end)
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1 of 1 people found the following review helpful
5.0 out of 5 stars Truly Excellent Book 10 July 2013
Format:Kindle Edition|Verified Purchase
This is a brilliant guide to The Dukan Diet. It tells you everything you need to know to obtain maximum benefits.
I have been on the Attack Plan 8 days now (took te 10 day option) and have lost 7.5 lbs. I am so pleased and intend to stick with it.
I am so looking forward to seeing the brilliant results, which I am positive I shall achieve.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Helpful 19 April 2013
Format:Kindle Edition|Verified Purchase
Plenty of recipes to tickle the taste buds and stop regressing! No more "wrong" eating for me. This diet really does work.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Easy recipes 21 May 2013
By Irene
Format:Kindle Edition|Verified Purchase
easy cook recipes, good ideas to follow the dukan diet. I would like some more recipes, but I 'm happy with my purchase
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1 of 1 people found the following review helpful
5.0 out of 5 stars Good recipes 18 May 2013
Format:Kindle Edition|Verified Purchase
I bought this book in conjunction with the Dukan Diet book and have been using it for nearly a month now.
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1 of 1 people found the following review helpful
3.0 out of 5 stars Simple 5 Mar 2013
By Nat
Format:Kindle Edition|Verified Purchase
thank you for the item. It is an ok book and does exactly what it says on the tin. n
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6 of 8 people found the following review helpful
5.0 out of 5 stars Great ideas! 31 July 2012
Format:Kindle Edition|Verified Purchase
the book is short, but it gives you a great base to develop your menu choices! I am always adapting and getting ideas for diferent things to do and they always end up perfect! really great specially for the price!
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