Chinese food is not only full of delicious flavors, it can be a healthy option too. "Fresh Chinese" brings you a feast of over 80 mouthwatering recipes that won't pile on the pounds. Drawing on the traditional Chinese diet of vegetables, grains and moderate amounts of meat and high-fat foods, the dishes in this book use authentic, fresh ingredients and aromatic spices instead of fat, salt and additives, so that you can enjoy the taste without the guilt. Choose from light refreshing dishes such as Steamed Pork Balls and Sesame Chicken with Cucumber, or why not try other low-fat options such as Sea-spice Aubergines or Chilli Kale? All of the recipes are easy to follow and quick to prepare, which makes them perfect for both after-work suppers and entertaining. With "Fresh Chinese", you and your family can enjoy a healthy, balanced diet - and all without compromising on taste.
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Books Trade-In Store for more details. Special Offer until June 30, 2013: Receive an additional £5 promotional Gift Certificate, when you trade-in at least £10 worth of books. Learn more. |
|
There is a newer edition of this item:
|
Book Description
Product details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, and more.
Product Description
Review
" With Fresh Chinese, you can enjoy a healthy, balanced diet
without compromising on taste".
-- Reading Evening Post --This text refers to an out of print or unavailable edition of this title.
without compromising on taste".
-- Reading Evening Post --This text refers to an out of print or unavailable edition of this title.
About the Author
Wynnie Chan has been working as a nutritionist for over 15 years. Wynnie currently works as a freelance nutritionist and is the nutrition consultant for the Chinese Healthy Living Centre running healthy eating and cooking courses for Chinese takeaway/restaurant chefs all over Britain.
Inside This Book
(Learn More)
Browse and search another edition of this book.
Browse and search another edition of this book.
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
Format:Paperback
We have tried cooking about 5 of the dishes in this book so far nad have enjoyed them all, in particular the hot and sour soup and the kung po chicken. Also it was very easy to follow and very quick to cook
4 of 6 people found the following review helpful
By C. Lewis
Format:Paperback
I love Chinese food, but was really disappointed by the recipes in this book. All the ones I've tried have been really soggy and flavourless. Maybe other people have had more postive results... but I really wouldn't recommend this book.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
2.0 out of 5 stars
1 review
2.0 out of 5 stars
Provides nutrient analysis per serving
22 April 2013
By I Do The Speed Limit
- Published on Amazon.com
Format:Paperback
Awkward-to-read ingredients lists and instructions are a major drawback in this book. But if you are looking for recipes that give nutrient analysis per serving this book does provide that information. There are a few nice recipes in this book, but there are way better Chinese cookbooks available. Even as inexpensive as it is, I don't think it is worth the money.
›
Go to Amazon.com to see the review
2.0 out of 5 stars
Was this review helpful?
Let us know
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
