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Freerunning: Find Your Way Hardcover – 9 Oct 2008

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Product details

  • Hardcover: 128 pages
  • Publisher: Michael O'Mara Books (9 Oct. 2008)
  • Language: English
  • ISBN-10: 1843173301
  • ISBN-13: 978-1843173304
  • Product Dimensions: 20.7 x 1.5 x 14.6 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 356,805 in Books (See Top 100 in Books)

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Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

9 of 9 people found the following review helpful By Spider Monkey HALL OF FAMETOP 500 REVIEWER on 8 Oct. 2008
Format: Hardcover Verified Purchase
`Freerunning' is a well presented book showing Sebastien Foucan performing various freerunning stunts, interspersed with his thoughts on freerunning and life. If you've read various martial arts, philosophy, zen or spiritual books before then the various quotes won't be that enlightening. Saying that, it is good to see what influenced Sebastien and to have a collection of these ideas in one place and illustrated with such amazing and inspiring imagery. Freerunning is all about finding your own path in life and using your body to it's full potential and this book echoes that message perfectly. Not that deep, but great to flick through and read regardless.

Feel free to check out my blog which can be found on my profile page.
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2 of 2 people found the following review helpful By A. M. Dalziel on 29 Mar. 2010
Format: Hardcover
Absaloutely brilliant.
Highly recommende for any free runners / traceurs.
It's inspirational insight into what would have to be the best and most dedicated free runner around. The book goes into depth about the mind set of freerunning and keypoints of how to stay focused and improve youre freerunning both physically and mentally. This book also helps to use what you have learnt in free running and apply this in youre every day life.

Diezel325
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4 of 5 people found the following review helpful By Jack Levick on 15 Jan. 2009
Format: Hardcover
This book is hard to review for people as you cant fully appreciate it if you dont really know or understand parkour/free running
however as i know all about it and do it i think this is a really inspirational book, the ideology and theories behind Foucan is really amazing.
lots of little facts and paragraphs.

bad things- the reason why im not giving it a 5 star is because its quite a small book and you can get through it quickly. however this is not the kind of book where you will never read it again once u have completed it.
you will almost certainly go back to certain pages and read it again.
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Format: Hardcover Verified Purchase
You don't have to be into Freerunning or Parkour for this book to be of benefit to you. It's a very spiritual and uplifting book that can that put your mind back in the right direction if needed. It's a very colourful book containing short mind-balancing and thought provoking quotes.
Sebastien clearly has his head screwed on and can see way outside of the box. I don't think there's anyone that wouldn't appreciate this book no matter how spiritually advanced they may be.
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