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Freerunning: Find Your Way [Hardcover]

Sebastien Foucan
4.4 out of 5 stars  See all reviews (8 customer reviews)

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Book Description

9 Oct 2008
Freerunning is the cultural phenomenon that exploded into the public's consciousness with Mike Christie's Channel 4 documentaries "Jump London" and "Jump Britain". In "Freerunning: Find Your Way", Sebastien Foucan, the founder of the art, shares his philosophies and shows that the values behind freerunning can be applied to your daily life. With electrifying photography of Sebastien in action, this book is packed with inspirational ideas to help you find your true path and get the most out of your life.

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Product details

  • Hardcover: 128 pages
  • Publisher: Michael O'Mara Books (9 Oct 2008)
  • Language: English
  • ISBN-10: 1843173301
  • ISBN-13: 978-1843173304
  • Product Dimensions: 20 x 13.4 x 1.4 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 118,862 in Books (See Top 100 in Books)

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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most Helpful Customer Reviews
9 of 9 people found the following review helpful
4.0 out of 5 stars Freerunning 8 Oct 2008
Format:Hardcover|Verified Purchase
`Freerunning' is a well presented book showing Sebastien Foucan performing various freerunning stunts, interspersed with his thoughts on freerunning and life. If you've read various martial arts, philosophy, zen or spiritual books before then the various quotes won't be that enlightening. Saying that, it is good to see what influenced Sebastien and to have a collection of these ideas in one place and illustrated with such amazing and inspiring imagery. Freerunning is all about finding your own path in life and using your body to it's full potential and this book echoes that message perfectly. Not that deep, but great to flick through and read regardless.

Feel free to check out my blog which can be found on my profile page.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Truly inspirational 29 Mar 2010
Absaloutely brilliant.
Highly recommende for any free runners / traceurs.
It's inspirational insight into what would have to be the best and most dedicated free runner around. The book goes into depth about the mind set of freerunning and keypoints of how to stay focused and improve youre freerunning both physically and mentally. This book also helps to use what you have learnt in free running and apply this in youre every day life.

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4 of 5 people found the following review helpful
4.0 out of 5 stars really good book 15 Jan 2009
This book is hard to review for people as you cant fully appreciate it if you dont really know or understand parkour/free running
however as i know all about it and do it i think this is a really inspirational book, the ideology and theories behind Foucan is really amazing.
lots of little facts and paragraphs.

bad things- the reason why im not giving it a 5 star is because its quite a small book and you can get through it quickly. however this is not the kind of book where you will never read it again once u have completed it.
you will almost certainly go back to certain pages and read it again.
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5.0 out of 5 stars Excellent book for upliftment! 16 Jan 2014
Format:Hardcover|Verified Purchase
You don't have to be into Freerunning or Parkour for this book to be of benefit to you. It's a very spiritual and uplifting book that can that put your mind back in the right direction if needed. It's a very colourful book containing short mind-balancing and thought provoking quotes.
Sebastien clearly has his head screwed on and can see way outside of the box. I don't think there's anyone that wouldn't appreciate this book no matter how spiritually advanced they may be.
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