Freedom From Stress with Tai Chi and Meditation

A Listmania! list by PRS
 
Qi Gong (Tai Chi Qi Gong) [DVD]
1.  Qi Gong (Tai Chi Qi Gong) [DVD] DVD ~ Matthew Rochford
The list author says:
  "great way to relax whilst exercising"
£16.99   Used & New from: £9.99
5.0 out of 5 stars  See all reviews (1 customer review)

The Tai Chi Nation Guide To Tai Chi [DVD]
2.  The Tai Chi Nation Guide To Tai Chi [DVD] DVD ~ Matthew Rochford
The list author says:
  "brilliant tai chi dvd"
£16.99   Used & New from: £10.72
5.0 out of 5 stars  See all reviews (3 customer reviews)

Tai Chi Forms [DVD]
3.  Tai Chi Forms [DVD] DVD ~ Matthew Rochford
The list author says:
  "excellent tai chi and qigong dvd"
£16.99   Used & New from: £15.73
5.0 out of 5 stars  See all reviews (1 customer review)

Meditation for Relaxation: Simple Meditations for Everyday Life Derived from the Buddhist Tradition
4.  Meditation for Relaxation: Simple Meditations for Everyday Life Derived from the Buddhist Tradition by Geshe Kelsang Gyatso
The list author says:
  "effective meditation from real meditators"
£6.99   Used & New from: £4.19
3.3 out of 5 stars  See all reviews (12 customer reviews)

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PRS
Qualifications: Meditation teacher
Last updated: 12/02/2010
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