‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan
“I will definitely include juicing into my everyday diet because I felt it gave me so much more energy.” News of the World
“Just like Jordan, Jason Vale is living proof that his eating plan delivers results” New! magazine
From the Author
Hi Im Jason Vale, author of Slim 4 Life and otherwise known as The Juice Master.
Over the past 7 years I have dedicated my life to showing people just how easy it can be to make incredible lasting changes in the area of health and vitality. From how to stop smoking in just 2hrs and stay stopped, to how to get to the land of the slim, trim and healthy, easily, painlessly, and more importantly permanently!
My passion to help others comes directly from my own incredible battle and complete turnaround in the area of health and addiction. I used to smoke 40-60 cigarettes a day, could easily polish off over 10pints of lager in a night and ate just about any junkie type food that was available. I was not only a fat child, but battled with my weight throughout my life - never less than 28lb overweight. On top of that I was covered from head to foot in a skin condition called psoriasis and was so badly asthmatic I needed puffs on my inhaler 6-8 times a day. I am now in the very fortunate position of being fat free, smoke free, junk free, asthma free, and for the first time in my adult life my skin is crystal clear. The best part of all about my journey to the land of the slim, trim and healthy was IT WAS EASY TO ACHIEVE!
So many people believe that changing what they eat and getting a slim, trim, light energy driven body for life is not only a difficult thing to achieve, but impossible! This is precisely why I have written this book. I want to put an end to the whole nonsense of dieting and show the hundreds of thousands of people who are desperate to change, just how easy and enjoyable it can be
when you go about it the right way! And I dont mean just physically I think the whole world knows that fruit is good and fast food is bad - you dont exactly need to be Einstein to work it out do you? The problem people have when making the change is breaking free mentally from the rubbish, junkie drug like foods that are causing millions of people around the world enormous pain.
Slim 4 Life is not a diet book, its not a book about juicing, and its not a book about telling you whats good and bad for you its a complete mind changer. It helps to change the way you see food. Before you put anything into your mouth you must think first and Slim 4 Life will help you change the way you think about all foods and drinks for the rest of your life. As it says on the back of the book
If You Want To Be Slim For A Week go on a diet
If You Want To Be Slim 4 Life read this book!
Happy reading and enjoy your freedom
Jason Vale (The Juice Master!)
--This text refers to an out of print or unavailable edition of this title.