Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
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More About the Author
Product Description
Product Description
For years Eva Fraser has been practicing her facial workout techniques on private clients with remarkable success. This book includes information on why the face ages, how skin works and what can be done about it, it also includes Eva Fraser’s exercise plan.
About the Author
Born in England in 1928, Eva Fraser grew up to be keenly interested in sport, and her first job was working as a tennis and squash instructor. She then went to work for one of London's top photographers, soon becoming involved in the more technical side of photographic printing.
She travelled widely, establishing a career in tapestry restoration until a chance meeting in 1978 with Eva Hoffman. Madame Hoffman, then 76 years of age, trained Eva in her facial exercise techniques, which she had devised with a doctor colleague in the 1930s. On her retirement Madame Hoffman encouraged Eva to take over her work.
This method is taught in London in private one-to-one sessions. Through books and videos it is now available to a wider audience. Eva Fraser's Face and Body Programme is also published by Penguin.
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Most Helpful Customer Reviews
146 of 147 people found the following review helpful:
5.0 out of 5 stars
It will buy you a perfectly proportioned facelift!,
By A Customer
This review is from: Eva Fraser's Facial Workout (Penguin Health Care & Fitness) (Paperback)
I have known about Eva Frasiers facial workout for a number of years and originally bought the video several years ago. I have performed the excercises on and off over this period but recent years have forced me (due to age and looking older)to pursue facial exercises permenately as part of my daily health regime. In less than six months the results are amazing - no more baggy eyes, I have fuller cheeks, much improved skin tone and lifted jowls - if you take the time to excercise your body then take the time to excercise your face - after all not everyone sees your bum but they do see your face!
32 of 33 people found the following review helpful:
5.0 out of 5 stars
facial workout,
By
This review is from: Eva Fraser's Facial Workout (Penguin Health Care & Fitness) (Paperback)
I started using this regime in my late 30's and am now 50. I followed the instructions rigidly and although time consuming initially once you get to the advanced stage it only takes about ten minutes three times per week. Persist and you will be rewarded. I have lovely skin, a few lines around my eyes, no bags, no droopy lids, no turtle neck, and no lines running from nose to mouth which is a sign of aging. There are times when I forget, or am very busy and do not do this regularly but am able to benefit when I do because I have carried out this regime for so long. Like any other exercise you need to keep it up to benefit.
44 of 46 people found the following review helpful:
5.0 out of 5 stars
I am 43 but mistaken for 33 thanks to Eva!,
By A Customer
This review is from: Eva Fraser's Facial Workout (Penguin Health Care & Fitness) (Paperback)
I often have a tired worried looking face due to over expressivity which leaves its mark. Also, tiredness is excerbated by my asymetrical features.This book is wonderful - it is positive and it actually works! However, it is essential that you first master the basic workout and multiply every exercise itself by 5 too and practice this for at least 10 weeks and I GUARANTEE you will feel and see your face 'lift' to a brighter, livelier and springier look. It will look more 'chiselled' too. I went from a tired haggard no-shape 43 year old face to a bright happier "looks 33" years old with DIMPLES! when i smile! My only advice - takes helluva lot of effort and time to get past the shakey unused face muscles bits and you have to really force yourself to keep going - but even after 2 sessions for 2 days you WILL see/feel improvements. After 2 months change to your own tailored plan for those disliked areas. Its natural, cheap and fun to watch yourself improve over the months. No expensive unnatural cosmetic butchering, its YOU, done by YOU! Eva is a wonderful person to pass this wisdom on!
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