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The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme

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The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme (Paperback)

by Gene Daoust (Author), Joyce Daoust (Author)

4.0 out of 5 stars See all reviews (1 customer review)

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This item: The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme by Gene Daoust

Usually dispatched within 1 to 3 weeks.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears

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Dispatched from and sold by Amazon.co.uk.
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This item: The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme by Gene Daoust
Usually dispatched within 1 to 3 weeks.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

Paperback: 309 pages
Publisher: Vermilion (23 Feb 2001)
Language English
ISBN-10: 0091857449
ISBN-13: 978-0091857448

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 243,291 in Books (See Bestsellers in Books)

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Product Description

Follow the Formula and burn fat 24 hours a day. Eat foods you enjoy and lose weight, tone up and enjoy a healthier, fitter lifestyle. The book includes over 100 recipes, all balanced for the right proportions of proteins, carbohydrates and fats.

From the Publisher

Do you wish you had a magic formula for losing weight?
Pioneering weight loss and certified sports nutritionist Joyce and Gene Daoust have personally helped hundreds of thousands of people lose weight, tone up and enjoy a healthier, fitter lifestyle.

The Formula is their sensational programme that will have you burning fat 24 hours a day. How does it work? Simply by eating the right proportion of protein, carbohydrate and fat each day you will help your body unleash its own fat-burning hormone - glucagon. The best part is that you won't have to give up the foods you love and do not have to start calorie counting. Once the balance is right, your body will do all the hard work for you.

The Formula features: * the 21 day fat-flush plan * personalised meal planners for eating in, eating out or taking away * fast, effective ways to motivate yourself * 40-30-30 Zone nutrition made easy

This diet is a favourite with many Hollywood stars, and is the best secret to losing weight, staying slim and feeling fantastic.

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	51% buy the item featured on this page: The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme 4.0 out of 5 stars (1) �8.99
	20% buy The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss 4.1 out of 5 stars (86) �12.34
	11% buy The Formula: A Personalized 40-30-30 Weight Loss Program 4.0 out of 5 stars (3)
	11% buy Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime

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Most Helpful Customer Reviews

7 of 8 people found the following review helpful:

4.0 out of 5 stars A truely scientific and balanced diet, 28 Sep 2001

By A Customer

I had heard of the programme through a fitness trainer which encouraged me that it wasn't a fad. I didn't need to lose much weight, just that odd 6 pounds that always seemed to hang around. The diet can be hard to follow to the letter (particularly as some of the meals are very US focused) but find a handful of meals you like and it becomes very easy.
You don't feel hungry, the weight shifts very easily (6 pounds in a couple of weeks). But more importantly for me the change in Carbohydrates from bread (and I love bread), Pasta and potatoes to green Carbs makes you feel so much better. Anyone that suffers from bloating will love this aspect.
The best eating plan, I've recommended it to anyone wanting to lose weight.

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