Dr Fred Luskin is doing wonderful work in helping to bring the study and application of forgiveness to a wider audience. He is also doing an admirable job of bringing to light the wonderful benefits which forgiveness brings.
This is a imminently practical book which combines compelling research results with useful exercises which can help us forgive.
The world needs more people like Dr Luskin who teach forgiveness without religious overtones, as that can put some people off. The religious approach has its place, but it is not for everyone. Someone needs to spread the forgiveness message in ways which are independent of any particularly religion and Dr Luskin does this very well. Of course his material in no way excludes religious adherents - it is simply neutral about this.
Although I have a book out on the topic of Forgiveness, Forgiveness is Power, there is minimal overlap between our two approaches. Like Forgive for Good, my book also works independently of the reader's religion. However, our approaches are very different and the exercises we use are very different too. It seems to me that anyone who has my book can still benefit immensely from Dr Luskin's book and vice versa.
I recommend Dr Luskin's book to anyone who wants to deepen their understanding of Forgiveness and to deepen their capacity to forgive.
William Fergus Martin, AuthorForgiveness is Power: A User's Guide to Why and How to Forgive
Kindle VersionForgiveness is Power: A User's Guide to Why and How to Forgive