For Your Walking Program

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
Walking for Fitness
1.  Walking for Fitness by Nina Barough
Used & New from: £0.01
4.0 out of 5 stars  See all reviews (15 customer reviews) | 1 customer discussion
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Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great without Dieting
2.  Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great without Dieting by Leslie Sansone
The list author says:
  "By the very popular and never intimidating Leslie Sansone."
£10.79   Used & New from: £1.02
3.9 out of 5 stars  See all reviews (7 customer reviews)
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Omron Walking Style II Pedometer
3.  Omron Walking Style II Pedometer by Omron
Out of stock
4.5 out of 5 stars  See all reviews (448 customer reviews) | 5 customer discussions
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
4.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "A complete resource for treatment & prevention of the most nagging of foot injuries: plantar fasciitis. A compilation of safe, effective procedures you can do at home."
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)
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Pedometer Walking: Stepping to Health with Pedometers
5.  Pedometer Walking: Stepping to Health with Pedometers by Mark Fenton
£7.19   Used & New from: £0.01
4.2 out of 5 stars  See all reviews (4 customer reviews)
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Omron Walking Style II Pedometer - Blue/Black
6.  Omron Walking Style II Pedometer - Blue/Black by Omron
Out of stock
4.5 out of 5 stars  See all reviews (448 customer reviews) | 5 customer discussions
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The Best Walks in Britain (Walking Guides)
7.  The Best Walks in Britain (Walking Guides) 
Used & New from: £0.01
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Running and Walking for Women over 40: The Road to Sanity and Vanity
8.  Running and Walking for Women over 40: The Road to Sanity and Vanity by Kathrine Switzer
£14.20   Used & New from: £0.33
3.5 out of 5 stars  See all reviews (2 customer reviews)
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Lucozade Sport 1 Litre Gripper Water Bottle
9.  Lucozade Sport 1 Litre Gripper Water Bottle by Lucozade Sport
The list author says:
  "Stay hydrated!"
Click for more info
4.3 out of 5 stars  See all reviews (43 customer reviews)
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Thermos Hydro Active Sports Bottle, 450ml, Blue
10.  Thermos Hydro Active Sports Bottle, 450ml, Blue by Thermos
The list author says:
  "Another good H2O container."
£4.99
3.6 out of 5 stars  See all reviews (35 customer reviews) | 1 customer discussion
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Scholl Adjustable Gel Arch Supports - size 6-7
11.  Scholl Adjustable Gel Arch Supports - size 6-7 by Scholl
£10.73   Used & New from: £9.05
3.7 out of 5 stars  See all reviews (36 customer reviews)
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NEAT FEAT MAXIMUM FOOT SUPPORT MEDIUM UK FEMALE 5-6. UK MALE 8-9
12.  NEAT FEAT MAXIMUM FOOT SUPPORT MEDIUM UK FEMALE 5-6. UK MALE 8-9 by NEAT FEAT
Out of stock
4.0 out of 5 stars  See all reviews (1 customer review)
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ADIDAS climalite graphic run adults cap
13.  ADIDAS climalite graphic run adults cap by Adidas
Out of stock
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SunSense Daily Face Sunscreen SPF50+ Invisible Tint Finish 75g
14.  SunSense Daily Face Sunscreen SPF50+ Invisible Tint Finish 75g by Sunsense
The list author says:
  "Some sun exposure is good, but too much exposure...not so much."
£12.49
4.3 out of 5 stars  See all reviews (81 customer reviews)
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Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 16/11/2009
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