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Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Readers Digest) (Hardcover)

by Reader's Digest (Author)

5.0 out of 5 stars See all reviews (6 customer reviews)

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This item: Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Readers Digest) by Reader's Digest
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Product details

Hardcover: 400 pages
Publisher: Reader's Digest; 2Rev Ed edition (26 April 2002)
Language English
ISBN-10: 0276426738
ISBN-13: 978-0276426735
Product Dimensions: 25.4 x 20.2 x 3 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (6 customer reviews)

Amazon.co.uk Sales Rank: 107,812 in Books (See Bestsellers in Books)

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Product Description
In an A-Z format, this book provides information about diet and health, vitamins and supplements, food additives and allergies, and about which foods will help to combat particular ailments. The book draws on the experience of over 300 experts.

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	93% buy the item featured on this page: Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Readers Digest) 5.0 out of 5 stars (6) �22.94
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Customer Reviews

6 Reviews

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5.0 out of 5 stars (6 customer reviews)

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10 of 10 people found the following review helpful:

5.0 out of 5 stars Invaluable sensible source of reference, 9 April 2001

By A Customer

This review is from: Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Readers Digest) (Hardcover)

The information provided in this book is written in everyday language, easy to understand and is cross referenced to other linked sections.

It has enabled me to help friends and relatives on a number of issues and I am now buying a copy for one of them, she was so impressed with the advice it gave and helped her in relation to certain medical advice she had been given.

I cannot recommend it too highly.

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2 of 2 people found the following review helpful:

5.0 out of 5 stars Fab book!, 29 Mar 2004

By A Customer

This review is from: Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Readers Digest) (Hardcover)

I bought this after borrowing it from a friend -- a must have for every household. Worth every penny - and more!

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1 of 1 people found the following review helpful:

5.0 out of 5 stars A no-nonesense book., 26 Feb 2009

By	S. Yates "Joey" (England) - See all my reviews (REAL NAME)

This review is from: Foods That Harm, Foods That Heal (Readers Digest) (Readers Digest) (Readers Digest) (Hardcover)

I find this book to be really helpful and informative, with practical, down-to-earth information and advice. The book doesn't have any fad diets or health scares, instead it advocates a balanced, healthy approach to food. I particularly like the way that no food is considered to be "bad", everything is considered fine in moderation.

The book also gives advice as to which foods can help with specific ailments, which is helpful. The layout of the book is very good as well, with attractive pictures.

I would recommend this book because there is so much confusion about what we "should" and "shouldn't" be eating, and this book gives reliable, unbiased information. It's overall attitude to food is positive, and I think this is very helpful and makes the book pleasant to use.

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Most Recent Customer Reviews

5.0 out of 5 stars an excellent offer
the book I ordered responded perfectly to its description by the seller and was sent very promptly indeed.It was an excellent buy.

Published 1 month ago by Marie Lux

5.0 out of 5 stars health book
Have had this book before, useful reference items and has certainly changed the way I eat

Published 5 months ago by D. Thomson

5.0 out of 5 stars homework
This book was helpful with both my healthy eating and nutritional awareness courses. I borrowed it from a friend and the tutor also had a copy. Read more

Published on 22 Jun 2007 by M. Holman

› See all 6 customer reviews...

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