Raw Food Made Easy For 1 or 2 People
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Product Description
Book Description
Although raw foods have gained tremendous popularity in recent
years, some people are put off by the work and equipment needed for
dehydrating and the extensive preparation required for gourmet raw food
dishes. In answer to their pleas, veteran raw food chef Jennifer Cornbleet
provides a host of quick and easy raw recipes for breakfasts, main meals,
and desserts--in smaller portions for 1 or 2. Essential time-saving tips
and techniques, along with Jennifer's clear instructions, prove you don't
have to toil in the kitchen in order to enjoy nutritious, delicious raw
food. The DVD companion to this book is called "Raw Food Made Easy" and was
released in March 2007.
With Raw Food Made Easy:
Choose from over 100 foolproof recipes, along with lunch and dinner menu
plans
Enjoy easy recipes that call for common ingredients and equipment
Learn how to avoid health-busters like white sugar, white flour, and
trans-fats
Convert traditional favorite recipes into nutritious treats made from
all-natural ingredients
years, some people are put off by the work and equipment needed for
dehydrating and the extensive preparation required for gourmet raw food
dishes. In answer to their pleas, veteran raw food chef Jennifer Cornbleet
provides a host of quick and easy raw recipes for breakfasts, main meals,
and desserts--in smaller portions for 1 or 2. Essential time-saving tips
and techniques, along with Jennifer's clear instructions, prove you don't
have to toil in the kitchen in order to enjoy nutritious, delicious raw
food. The DVD companion to this book is called "Raw Food Made Easy" and was
released in March 2007.
With Raw Food Made Easy:
Choose from over 100 foolproof recipes, along with lunch and dinner menu
plans
Enjoy easy recipes that call for common ingredients and equipment
Learn how to avoid health-busters like white sugar, white flour, and
trans-fats
Convert traditional favorite recipes into nutritious treats made from
all-natural ingredients
About the Author
Jennifer Cornbleet is a nationally recognized raw food chef and
instructor. Through her company, Raw-Food Cuisine, she offers lectures,
classes, hands-on workshops, and consultations in the Chicago area and
internationally.
resource for raw food recipes, information, products, and instruction.
instructor. Through her company, Raw-Food Cuisine, she offers lectures,
classes, hands-on workshops, and consultations in the Chicago area and
internationally.
resource for raw food recipes, information, products, and instruction.
Inside This Book
(Learn More)
First Sentence
Each recipe that includes dried fruit specifies whether the fruit should be soaked or unsoaked. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Each recipe that includes dried fruit specifies whether the fruit should be soaked or unsoaked. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
91 of 91 people found the following review helpful
Format:Paperback
I wasn't sure whether this book would be useful. The photographs are incredibly badly done, so I wasn't sure if the recipes would follow suit. However, having made my first meal (Lasagne) I can heartily recommend that recipe at least, and if the others are as good, the book will immediately become indispensable. The ingredients are easily available, even in the UK (not usually the case with American authors), and the recipes don't take all day to prepare. The lasagne asks you to marinade mushrooms for 10 minutes - even I could manage that!
80 of 80 people found the following review helpful
Format:Paperback
Although I've always eaten healthily, I have only recently been introduced to raw food. I went on a one-day course a few months ago - and haven't looked back! I am just amazed at the variety of dishes that can be made, and how good they can taste.
As I work full time, I wanted a straightforward and practical book with quick and easy recipes, using everyday ingredients, that would encourage me to include more raw food in my diet. This book is perfect! It is set out in a clear and logical manner, with easy-to-follow recipes and invaluable information on individual ingredients, equipment and utensils, and any necessary preparation. A juicer, blender or food processor are required for most recipes, although some require no special equipment. It is also of a handy size and has an attractive and inviting cover.
I have tried several recipes, all of which have only taken minutes to make, and have tasted delicious - and so healthy! I especially enjoyed the Energizing-Purifying Juice and Flourless Chocolate Cake with Chocolate Buttercream Frosting. I never knew avocado could be used in place of butter, cream and eggs and taste so divine! I have attached a few photos.
I like this book so much that I bought a copy for two of my friends, who are also raw food beginners.
All in all, an ideal kitchen companion for anyone who wishes to create easy, tasty and healthy meals, and discover the benefits and delights of raw food.
As I work full time, I wanted a straightforward and practical book with quick and easy recipes, using everyday ingredients, that would encourage me to include more raw food in my diet. This book is perfect! It is set out in a clear and logical manner, with easy-to-follow recipes and invaluable information on individual ingredients, equipment and utensils, and any necessary preparation. A juicer, blender or food processor are required for most recipes, although some require no special equipment. It is also of a handy size and has an attractive and inviting cover.
I have tried several recipes, all of which have only taken minutes to make, and have tasted delicious - and so healthy! I especially enjoyed the Energizing-Purifying Juice and Flourless Chocolate Cake with Chocolate Buttercream Frosting. I never knew avocado could be used in place of butter, cream and eggs and taste so divine! I have attached a few photos.
I like this book so much that I bought a copy for two of my friends, who are also raw food beginners.
All in all, an ideal kitchen companion for anyone who wishes to create easy, tasty and healthy meals, and discover the benefits and delights of raw food.
79 of 79 people found the following review helpful
Format:Paperback
This is an excellent book for the novice raw fooder or someone like me who wants to eat high raw with a family to feed. The best thing about this book and the way it is different from ALL the other raw food books is that it enables me to PLAN meals because the author notes how long the finished food will last. No other book does this. I know some people think you should make everything from scratch as and when needed, but this puts alot of people off. It is not practical with a family you are trying to feed healthily to not have anything in the fridge or cupboard that you can give them. You need to work in advance sometimes and that is possible with this book. I highly recommend it for this reason.
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Most Recent Customer Reviews
Do Not Buy!
This book was useless.
I'll start with the 'positives' (of which there are very few): 1. The recipes are for 1 or 2 people, 2. Read more
I'll start with the 'positives' (of which there are very few): 1. The recipes are for 1 or 2 people, 2. Read more
Published 18 days ago by zoenatasha
There are some tasty recipes in here
Customer Video Review
Length:
6:00
Mins
Published 3 months ago by D. Jones
Impossible Endeavor...
I bought this book because of my interest in pursuing a healthier lifestyle. I generally eat nutritious, vegetarian fare (with the occasional fish), but I have been intrigued with... Read more
Published 4 months ago by horse_sas
I wouldn't recommend the kindle version
I bought the Kindle version but I find it hopeless. It takes me longer to find a recipe than to prepare it! Read more
Published 12 months ago by K. Denver
Great book!!!!
Great book!!!! I am very new to the raw food but this book makes it very easy to follow and make a great dishes. Love it! One down side, it could have a bit more pictures. Read more
Published 12 months ago by Inga Sheffield
Great little book
This is my first try at raw food (still not achieved it so far) so I wanted a simple book. This is it; very simple recipies even though they all require a food processor, but I... Read more
Published 12 months ago by teenabeena
A great start for a beginner!
This was the first raw vegan recipe book I ever bought. I agree with other reviewers that it looks outdated and that some of the one-ingredient recipes could have been omitted,... Read more
Published 14 months ago by A. Pingree
Excellent Raw Starter Book
I read all the reviews of this book before I bought it - and decided to give it a try, having seen Jennifer Cornbleet on YouTube. The recipes are, indeed, basic and easy. Read more
Published 16 months ago by kernowcrone
The title is true indeed
I am very new to raw food diet. Also I have a family and they eat cooked food.
I do not have a dehydrator and up until now raw food made me feel good but was a bit boring to... Read more
I do not have a dehydrator and up until now raw food made me feel good but was a bit boring to... Read more
Published 19 months ago by Marina
Some great recipes
I am not a vegan, vegetarian or raw-foodist, but I do enjoy this book. I really like some of the dressings, the stuffed mushrooms and the breakfast ideas. Read more
Published 21 months ago by Camomillla
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