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Product Description
Product Description
Feeling distracted? Scattered? Time is slipping away from you? You’re not alone. But it doesn’t have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements.
Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the latest research, these techniques make it easy for you to overcome information overload, stress and procrastination and concentrate on what’s really important.
Using these recent discoveries in time management, like how to achieve a state of flow that can lead to maximum achievement in minimum time, Focus will show you how you can move swiftly towards your most important goals.
The result: you reach your goals quickly and with less effort.
From the Back Cover
INTERNATIONAL BESTSELLER
In a world of constant distractions, we all need help to find our focus.
From the moment we wake up, we are bombarded with information. With so little time to concentrate, our performance levels are far from what they should be.
Focus: Use the power of targeted thinking to get more done is set to change your world.
Using revolutionary time management techniques and a new breakthrough strategy to help you see obstacles before they happen, you’ll find out how to find your focus, no matter what your distraction. Supercharge your mind power and achieve more than you ever thought possible.
Prepare to be amazed – and amazing.
“Deciding where and how to put your energy, hour-by-hour, day-by-day, is the only road to success. Focus will help you find that road and, more importantly, stay on it.”
Bob Cochran, co-creator of 24
More than just a book.
Log on to www.focusquick.com and discover an exciting multi-media package, including video interviews, diagnostics, mp3 and pdf downloads, blogs, podcasts and e-bulletins.
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Customer Reviews
I particularly liked the alter ego strategy (which I haven't seen anywhere else) and the ideas on how to actually overcome procrastination.
It's very easy to read and doesn't have the "fluff" normally found in these types of books.
Some really good getting things / right things done advice. Just one example for you... You have a task ..something you want to avoid or is seen as a pain. Well say to yourself ' i will take the first step ..just the first action..i can always decide to go no further after that first step..
Now I have tried this and it worked for me.Got me doing what i needed to do. There are loads of tips in this book that actually work.Check it out!
Anyway, once I started reading, I enjoyed it and now I use about half a dozen of the techniques in it. One thing that's improved is that I used to be late for everything and now I'm on time. Well, usually.
I also used to procrastinate a lot more but now I actually enjoy the feeling of freedom when I get things done that I was avoiding.
If you're looking for a good read with a lot of practical information and none of those naff made-up case studies you usually get in self-improvement books, you'll like this one.
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