A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.
From the Back Cover
Does the thought of flying fill you with dread?
If so, this book could change your life.
Written by top flying experts from British Airways’ ‘Flying with Confidence’ course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing.
- Takes the terror out of common flight fears
- Includes proven techniques for controlling anxiety, claustrophobia and panic
- Will help you feel safe, calm and secure when you next take to the skies
The British Airways ‘Flying with Confidence’ course has been running for over 25 years, helping thousands of people conquer their fears of flying.