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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.7 out of 5 stars (21 customer reviews)
12 of 12 people found the following review helpful:
5.0 out of 5 stars
I can FLY now!!, 15 July 2003
By A Customer - Published on Amazon.com
This review is from: Fly Without Fear: Guided Meditations for a Relaxing Flight (Audio CD)
I listened to this CD at least once per day - sometimes twice a week before I had to fly for something related to my job. I have been so afraid that I have been avoiding flying for years. I had even grown so fearful of flying that just thinking about it got me upset. Listening to this CD taught me how to manage my fear and release it. Even when we were told to turn off electronic equipment on the flight, I was able to use the techniques I learned with this CD to stay calm and comfortable. I won't say that I was not nervous at all, but I was far from terrified, and not upset. I was able to manage my feelings and enjoy myself and make it to my destination without drinking down any tiny bottles, if you know what I mean.
I CAN FLY!!! I CAN FLY!! I can't believe that I can fly - the world just opened up to me again and I am looking forward to seeing beautiful places! I am so grateful for this CD!
10 of 11 people found the following review helpful:
5.0 out of 5 stars
Guided meditations are enhanced with soothing music, 9 Aug 2002
By Midwest Book Review - Published on Amazon.com
This review is from: Fly Without Fear: Guided Meditations for a Relaxing Flight (Audio CD)
Fly Without Fear: Guided Meditations For A Relaxing Flight is an impressive and effective 73 minute audio program to ease the fear of flying. KRS Edstrom's guided meditations are enhanced with soothing music and empower the anxious traveler to release anxieties associated with the experience and thought of flying. Strongly recommended for anyone with air travel tensions, Fly Without Fear is organized into ten segments: Dress Rehearsal (practicing fear releasing skills in the days preceding a flight); Soothing Meditation for Boarding & Waiting (calming pre-flight nerves while awaiting takeoff); Fearless Take-Off (enjoying the freedom of flight); In-Flight Relaxation Vacation (transforming fears and anxieties into tranquility - tracks 4-9 in-flight meditations); Tension-Release Meditation (releasing fear from the mind and body); Breath Awareness Meditation (staying "grounded" in that act of breathing); Mindfulness Meditation (creating a private, personal retreat); Relaxing Visualization (an "enchanting magic carpet ride"); Loving Kindness Meditation (warming the heart and soul); Smooth Landing Meditation (arriving with a calm mind and peaceful spirit).
3 of 3 people found the following review helpful:
5.0 out of 5 stars
OUTSTANDING MEDITATIONAL CD!, 24 Feb 2004
By A Customer - Published on Amazon.com
This review is from: Fly Without Fear: Guided Meditations for a Relaxing Flight (Audio CD)
This is a must have for fearful flyers. Her voice is soothing and comforting and confident. I highly recommend this CD. Simply listen to it in the car and your flight will be smoother!
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